Football/Soccer Session (Moderate): 14.10.07 U10 Indywidualny. (Start Time: 2014-10-07 15:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical prowadzenie i kontrola piłki |
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Tactical |
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Physical |
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Psychological |
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Social |
Slalom (10 mins)
3. Slalom
a) tylko wew na 2.
b) tylko wew na 1.
c) tylko L na 2, powrót na 1.
d) tylko P na 2, powrót na 1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tunel. (10 mins)
4. Tunel.
Dwóch Zawodników stoi na przeciwko siebie w odległości 1m. Zawodnik z piłką ćwiczy 30'' i musi w tym czasie jak najwięcej razy podać piłkę pomiędzy nogami Partnera. Podaje raz stojąc twarzą w twarz i raz stojąc za plecami Partnera, który cały czas stoi nieruchomo i liczy ilość prawidłowych podań. Potem zamieniają się. W przypadku remisu można powtórzyć ćwiczenie. 4x30''. Liczy się najlepszy wynik.
a) tylko P.
b) tylko L.
c) bez dotknięcia w środkowej strefie.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling maze. Prowadzenie piłki w labiryncie. (10 mins)
5. Dribbling maze. Prowadzenie piłki w labiryncie.
1st to dribble through all the goals and finish with ball under control where he started. 2x. If it's a draw the fastest time wins. Pierwszy, który przeprowadzi piłkę przez wszystkie bramki i wróci z piłką pod kontrolą tam, gdzie zaczął. 2x. W przypadku remisu najszybszy czas wygrywa.
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Quick feet and passing. (20 mins)
1. 600 Touches.
2. Quick feet and passing. Szybkie nogi i podanie.
a) RR and LL. PP i LL.
b) RL and LR. PL i LP.
c) Stop roll and pass.