Football/Soccer Session (Beginner): Passing moves - Scissor and Step over

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Am-Club: Dutch Total Soccer

Eric-Jan Bijker

Profile Summary

Eric-Jan Bijker
Name: Eric-Jan Bijker
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Moves in squares

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Football/Soccer Session Plan Drill (Colour): Moves in squares
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Moves in squares (10 mins)

Organization:

Make for each player a equal square (6,5 feet x 6,5 feet). Each player needs a ball.

Instructions:

Alle the players are facing the coach who is doing the example. Each player have to do the different skills in there square.After every move they have to touch the ball three times again.

The different moves they can do in the square are:

- Boxes

- Toe taps

- Scissors

- Step overs

- Inside/Outside Left/Right

- V-Move

- L-Turn

- Throw the ball up and control the ball.

Coaching Points:

- Controll the ball

- Keep the ball in the square

- Keep your head up

- Small touches on the ball

- Touch the ball after a move


Football/Soccer Session Plan Drill (Colour): Passing moves - Go around the defender

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Football/Soccer Session Plan Drill (Colour): Passing moves - Go around the defender
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Passing moves - Go around the defender (15 mins)

Organization:

Put on the field two cones next to eachother.

Instructions:

The players have to dribble around as many cones if they can do in 1 minute. Before every "defender" they have to make a scissor or a step-over.

The person who passed the most defenders get's a point.

Coaching Points:

- Look over the ball

- Go to a open defender

- Use the right foot after your move

- Try to do the move when the ball is rolling


Football/Soccer Session Plan Drill (Colour): Passing moves - Go around the cone

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Football/Soccer Session Plan Drill (Colour): Passing moves - Go around the cone
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Passing moves - Go around the cone (15 mins)

Organization:

Put two cones in front of eachother (32 feet) and in the center two different colours cones to create a gate.

Each gate has to have two different colours, so the player knows which side to go (players don't know left/right).

Instructions:

Each player is standing at a cone. The will dribble around the right side of the gate and will end at the opposite cone. The players have to go at the same time (they can say GO to eachother). First let the players just dribble around they gate so they know how the drills works. When they players understand they can do different moves before the gate (the gate is a defender). The players can make a:

- Body Fake

- Sole Role (left to right)

Coaching Points:

- Small touches on the ball, after every step a touch on the ball

- To make a body fake the players have to make a big step to left and then touch the ball with there right to the right side.

- With the sole role they have to put there left foot on top of the ball and role the ball to there right.

If players can do all the moves you can add:

- Scissors

- Step overs


Football/Soccer Session Plan Drill (Colour): Passing moves - Go around the player in the box

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Football/Soccer Session Plan Drill (Colour): Passing moves - Go around the player in the box
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Passing moves - Go around the player in the box (15 mins)

Organization:

Create a box from 2x2 yards. With two cones 3 yards away from it.

Instructions:

The player at the cones is trying to pass the defender in the box. If the player makes it he is going to the box next to it. If the player didn't made it he will be the defender. The attacker has to make a scissor or a step-over.

Coaching Points:

- Start on time with your move

- Make your move big enough

- Watch over the ball

- Dribble with speed


Football/Soccer Session Plan Drill (Colour): 1 vs 1 - Passing moves

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 - Passing moves
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1 vs 1 - Passing moves (15 mins)

Organization:

Set up two fields (32ft x 20ft) with two small goals on each side. Next to the goal put a cone where the players can line up.

Instructions:

On one side all the players have a ball, on the other side players are lining up without ball. The player with ball is passing the ball to the other side when they starting with 1 vs 1. When the ball is out of play or when it's goal the players will switch and the next player can play.

When the player scores a goal he get one point, when the player make a scissor or a a sole role he gets 2 point.

Coaching Points:

- Keep the ball close

- Stimulate the kids to make one of the moves


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Organization:

Set up two fields (32ft x 20ft) with two small goals on each side. Play 2 vs 2 or 3 vs 3 scrimmages.

Instructions:

The kids will play scrimmage. When some of the kids don't know the rules go with the whole group over it. When one team scores let the team go back to there own half so attacking have space to build up.

Coaching Points:

- Get all the players involved in the game

- There are no goalies

- Stimulate the kids to make one of the moves of the day


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