Football/Soccer Session (Academy Sessions): Counter Attacking and Creating Overloads

Club Logo

Premier Users' Club

Jamel-El Hamri

Profile Summary

Name:
Jamel-El Hamri
City:
Washington DC
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today

Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): 5v2 Rondo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v2 Rondo
Capture Image

5v2 Rondo15 mins

Simple 5v2 Rondo

Defense passes the ball to the offense.

Offense attempts to complete passes, for every 10 passes an additional defender comes onto the field

To encourage defensive principles, dimensions of field should be 10mX10m to create a tighter space

If Defense is able to intercept the ball they must dribble the ball out, and can pass amongst themselves to do so. Offense must repress to regain possession and resume passing

Adaptations (Progressions & Regressions):

Progression: Limiting touches or not allowing an offensive player to pass back the ball to the player they received the pass from

Regression: Expanding the size of the field

 

Challenges, Conditions or Targets:

Challenges can include touch limit

Target could include achieving X number of passes


Football/Soccer Session Plan Drill (Colour): Transition to a Counterattack, 4v3 on Wing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Transition to a Counterattack, 4v3 on Wing
Capture Image

Transition to a Counterattack, 4v3 on Wing30 mins

Transition to Counterattack on the Wing 4v3:

Set up field as shown in diagram (approximately 20x35m)

Offense on one side dribbles onto the marked playing field and attacks the goal in front of them 4v3.

The defending side attempts to prevent the attach and, if able to gain possession attacks the mini goals in front of them.

If a team scores or the ball goes out of bounds, the other side attacks (and alternating between reps continues  

Adaptations (Progressions & Regressions):

Progression could include adding more defenders or tightening the field dimensions

Regressions could include expanding the field dimension and making it a 4v2 rather than a 4v3

Challenges, Conditions or Targets:

Challenges could include incentivizing one-on-ones by awarding additional points for successful take-on

Conditions could consist of a touch limit

Targets could include scoring a certain amount of goals


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Capture Image

SSG 30 mins

Small Sided Game

 

The small sided game should build off the previous drill, but be executed in a game like environment. The same concepts should be emphasized as live play is occurring.

 

Set Up:

From previous drill, remove cones separating field to create 1 large field

Offense as a whole is now trying to score on the full size goal; Defense is attempting to regain possession and score on either of the mini goals.

Play is live once the coach in-bounds the ball to the offense

 

Adaptations (Progressions & Regressions):

Progression adding additional defenders, tightening the field dimensions, or time requirements to have a shot on goal (i.e. 10 seconds)

Regressions removing a defender or increase playing area

Challenges, Conditions or Targets:

Challenges could include incentivizing one-on-ones by awarding additional points for successful take-on

Conditions could consist of a touch limit

Targets could include scoring a certain amount of goals or switching the field of play before beginning an attack

 

 

 



Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today