Football/Soccer Session (Academy Sessions): Defend Narrow

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Evolution Coaches
Name: Evolution Coaches
City: Dallas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): 3v3's - Defend Narrow - Protect The Middle

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Football/Soccer Session Plan Drill (Colour): 3v3's - Defend Narrow - Protect The Middle
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3v3's - Defend Narrow - Protect The Middle (20 mins)

Organisation:

-20x15 area x 3

-6 teams of 3

-3v3 in each area

-Supply of Balls

-Use Green Poles for Goals at CSA and Blue Cones at CCA

Aim:

-Score in the oppositions goal

.

Rules:

-If the Ball goes out of play then play restarts from a goal kick

-If a team scores, they restart with the ball

.

Time:

-Play for 2 Minutes then Rotate Teams

.

Key Points:

-Defend Narrow - Small Distances Between Players - Move Together

-Protect The Middle - Stay Central - Protect the Goal

-Force Wide - Away from Goal


Football/Soccer Session Plan Drill (Colour): Transfer Game - Press Aggressively - Protect the Middle

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Football/Soccer Session Plan Drill (Colour): Transfer Game - Press Aggressively - Protect the Middle
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Transfer Game - Press Aggressively - Protect the Middle (20 mins)

Organisation:

-Area Split into Three Zones

-Two End Zones 15x10

-Middle Zone 10x10

-Total Area 15x30

-3 Teams of 5 (if 4 only have one player press)

-Supply of Balls by Coach

.

Aim:

-Team in the End Zone have to make 2 Passes then Transfer Ball into Opposite End Zone

-Team in the Middle Zone have to Win the Ball Back and Either Play Back into Teammates or Kick out of Area

-If End Zone Team Transfers Ball through Wide Safe Zone they get 1 Point

-If End Zone Team Transfers Ball through Middle Zone they get 5 Points (+ Forfeit for defending Team)

.

Rules:

-No Limit on Touches

-3 Defending Players Allowed in to End Zone to Press

-Teams in the End Zone can Transfer the Ball Safely down the Wide Zones - Defending Team Can NOT intercept those Passes

-Defending Team CAN Intercept Passes Through the Middle Zone

.

Time:

-Play for 2 minutes then Rotate Teams + Count Points (+ Forfeits)

.

Key Points:

-Press Aggressively - Work Hard - Work Together - Be Aggressive - Win Ball Back

-Force Wide - Try to Force Play down the Wide Safe Zones

-Protect The Middle - Resting Defenders Defend Narrow - Protect Middle Zone and Intercept Passes


Football/Soccer Session Plan Drill (Colour): SSG - Defend Narrow - Protect the Middle - Force Wide

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Football/Soccer Session Plan Drill (Colour): SSG - Defend Narrow - Protect the Middle - Force Wide
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SSG - Defend Narrow - Protect the Middle - Force Wide (30 mins)

Organisation:

-Half Pitch Area

-Two Teams

-Defending Team 10 Players + Neutral Player (4-4-1) ( at CCA do 3-3-1)

-Attacking Team 8 Players + Neutral Player Player (2-4-2) (at CCA do 2-1-3)

-Supply of Balls by Goal and neutral player

.

Aim:

-Attacking Team: Score in the Goal

-Defending Team: Pass Ball to Neutral Player

.

Rules:

- Neutral Player starts majority of time by passing to Attacking Team

-Play can occasionally start from the GK

-No Limit on Touches

-Neutral player is CB (Help Keep Possession) for Attacking Team

-Neutral player is ST (Target) for Defending Team

-Neutral player  Not Allowed out of Centre Circle

.

Key Points Attacking Team:

-Keep Width & Length & Depth (Depth Provided by neutral player)

.

Key Points Defending Team:

-Defend Narrow - Small Distances Between Players - No Gaps - Move Together

-Protect The Middle - Stay Central - Prevent Opposition Playing Through the Middle

-Force Wide - Force Away From Goal - Body Shape

-Press Aggressively - When Ball Goes to FB or W then -Nearest Players PRESS AGGRESSIVELY - Show Wide - Body Shape


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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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