Football/Soccer Session (Academy Sessions): 2009GR F19 Lofted Passes
RBNY Academy Inc
Jennifer Campisi
Profile Summary
| Name: | Jennifer Campisi |
|---|---|
| City: | West new york |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech Rep (20 mins)
Organization:
24x10 yd areas, with 4x4 yd box for receiving player on each endline
groups of 4 set up as shown, 1 ball per group, extra balls nearby
Instructions:
Player 1 plays the ball and player 2 approached the ballontinuous
- each succesful lofted pass gets 1pt for the group if it clears central cones
Coaching Points:
- first touch at an angle out of feet, head up to observe target
- position of standing foot
- angle locked, toe pointed down and away
- make contact with big knuckle of big toe at bottom half of the ball to create loft
- follow through toward target
- get in line with the ball to receive
- choose appropriate surface to receive with (use warmup to review techniques to receive out of the air)
- cushion touch to maintain possession inside the receiving area
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small sided (20 mins)
Organization:
32x10 yd area, with an 10yd zone in the center for the defenders
3 groups of 4 set up as shown
Instructions:
- 3 Teams of 4
- team in possession trys to connect set number of passes (3 or 4), then play the ball to the opposite side with a lofted pass
- if the ball is succesfully played across the area, the receiving team controls the ball and looks to connect their own 3 or 4 passes before switching the ball back with another lofted pass
- defending team sends in a new defender every time the ball is switched
- 1pt for succesfully playing the ball accross the area, bonus point if the ballis played over the heads of the defenders
- Teams will stay in for 2 1/2 minutes - rotate ( 2 times each)
Coaching Points:
- all previous points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
Organization:
7v7
Free Play
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Play animation
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Warmup
Organization: 2 Cones 15 yards away
Partner at each Cone (1 ball for play ) 1 extra
Instructions: Players loft a pass to their partner toward the cone
Partner tried to bring the ball down and touch the cone for a point
Coaching Points:
Angle approach
Lock your ankle
Hit the bottom half of the ball
First to 12 wins
Progressions:
PR- Compeittion
PR-Play to 21
RG - Ball on ground for 1 point
RG- Make it a small box