Football/Soccer Session (Beginner): N.O Portchester (Posesion) (Start Time: 2023-08-08 18:00:00)
Profile Summary
| Name: | Ademir Wuchi |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Trabajo de Posesion del balon.
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Mejorar las Lineas de Pases (30 mins)
-Mejorar las Lineas de Pases
Se delimitan 4 cuadros de unos 10 x 10 metros, separados por una franja central
En cada una de las zonas se posiciona un jugador ofensivo dentro y un jugador defensivo en los límites
Por último 2 atacantes jugarán por toda la franja central con la oposición de 1 defensor
El objetivo del juego es el mantenimiento de la posesión a través de la búsqueda continua de líneas de pase que faciliten la labor del poseedor del balón
Los defensores únicamente podrán entrar a defender una vez que el balón esté dentro de su zona defensiva.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo (20 mins)
-RondosDividimos el grupos en dos rondos,ponemos en un grupo a los mejores tecnicamente, y en el otro a los que no tanto.
A los mejores les ponemos mas trabajo como solo tocar 2 o 3 veces el balon o solo usar su pierna menos habil.
Al otro grupo les ayudamos pueden hacer todos los toques que quieran, el de adentro tiene que hagarran el balon por 5 segundos para que el que perdio tome su lugar.Si no pasa eso cambiamos el jugador de adentro cada 3 a 4 minutos.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Futbol (25 mins)
-Juego recreativo
Lo hacemos jugar 15 minutos donde correjimos lo maximo posible todos los apectos, y los otros 15 minutos juegan libre sin codiciones.
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Paredes y Pase Largo (15 mins)
-Paredes y Pase Largo
Paredes consecutivas entre varios jugadores
Una vez llegado a la última pared realizar una conducción tras la cual se dará un pase largo para que sea otro compañero el que lo controle y comience de vuelta.
-Variante:
Lo podemos realizar con ambas piernas, primero la mas habil y luego la menos habil.