Football/Soccer Session (Beginner): Dribbling Games

Profile Summary

Luke Sanford
Name: Luke Sanford
City: Marion
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - funny faces

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Football/Soccer Session Plan Drill (Colour): Warm up - funny faces
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Warm up - funny faces (5 mins)

20 x 20 area

Player have to run around the area. When the coach say freeze the players have to stop and pull a funny face.

- head up / use eyes so no bumps

- look for space


Football/Soccer Session Plan Drill (Colour): fruit trees

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Football/Soccer Session Plan Drill (Colour): fruit trees
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fruit trees (15 mins)

20 x 20 area

Players have to dribble around a pick the fruit (small cones) of the the trees (traffic cones) one at a time and bring the fruit to the gorilla.

Once all the fruit has gone the players have to cut down the trees. This is done by dribbling up to the tree and kicking their ball against the tree to knock it down.

As the world needs trees the player now have to plant new ones. So the players have dribble upto the fallen trees and using the foot place the tree back up right.

P - add more trees

R - reduces the trees

R - use foot to knock down the tree not ball / use hand to pick back up

- little touches when dribbling

- use both feet

- head up


Football/Soccer Session Plan Drill (Colour): Catch the Gorilla

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Football/Soccer Session Plan Drill (Colour): Catch the Gorilla
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Catch the Gorilla (10 mins)

20 x 20 area

Players have to dribble around the area and try to catch the Gorilla. They do this by dribbling close, then big kick to hit the Gorilla. The more the Gorilla get hit the more sleepy he/her will get until they fall asleep.

P - Gorilla moves faster

R - Gorilla moves slower

R - get sleepy quicker


Football/Soccer Session Plan Drill (Colour): Gorilla fruits

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Football/Soccer Session Plan Drill (Colour): Gorilla fruits
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Gorilla fruits (15 mins)

half a 5 a side pitch

Players have to steal back all the fruit from the gorilla.

This is done by dribbling to the cones picking one up and then dribbling back to their hoop and placing the fruit inside said hoop.

If the Gorilla wakes up then the players have to freeze. If the Gorilla seeing the payers cheating then he/she will wake up and steal all the fruit back.

P - make distance between hoop and cone further

P - wake up more frequently

R - reduce the distance

R - wake up less frequently


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