Football/Soccer Session (Moderate): 11v11 Combining with CMds

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Gearardo Ruiz

Profile Summary

Gearardo Ruiz
Name: Gearardo Ruiz
City: san diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): square

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Football/Soccer Session Plan Drill (Colour): square
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square (20 mins)

Phase: 3 Square

Set Up: In a 30x30 square(adjust accordingly)teamsof 3 line up accross from each other with a team of 3 in the middle. (9-total per team) one ball plays. Coach has extra balls in case one is kicked far away.

Action: possesing team has to find a way to get the ball accross to the other side. When the ball is payed to one side all 3 players that where out now come in to try to get to the other side. When the defending team wins possesion of the ball the can now go to their side and play continues. Points are given when a team goes cleanly accross from side to side (first to 10 points)

Coaching Points: Offensively, combination plays Make sure Startin #8 #10 and #6 play on the same team.  and penetrating runs, teams on the outside are always moving to give options.

Defensively: Pressure, cover balance with good defensive stans.

Coach can restric by saying players can not go accross unles they overlap or wall pass.


Football/Soccer Session Plan Drill (Colour): Zone game

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Football/Soccer Session Plan Drill (Colour): Zone game
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Zone game (20 mins)

Transition game

Players from one team need to get to an end zone using variations in combination play. One player can already be in end zone as a target or variation, play the ball into a running player, that same team needs to get out of the end zone and make a point by completing a clean pass and then try to score again on the opposite side.


Football/Soccer Session Plan Drill (Colour): sparta

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Football/Soccer Session Plan Drill (Colour): sparta
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sparta (25 mins)

Sparta 3v3

both runners stay on

Focus on Transition to defense moments. What do we do when we lose the ball?

Closest person applies pressure.


Football/Soccer Session Plan Drill (Colour): 3 team mini games

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Football/Soccer Session Plan Drill (Colour): 3 team mini games
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3 team mini games (25 mins)

3 teams 

2 teams play 4 min or to 3 goals.

Resting team works cardio and strength 


Build 3D sessions in seconds
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button