Football/Soccer Session (Beginner): Girls Zone 1 Clinic
Premier Users' Club
Steven Corcoran
Profile Summary
| Name: | Steven Corcoran |
|---|---|
| City: | Stamford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 v 1 Ladder (10 mins)
Objective
To improve players ability in 1v1s
Organization
Set players up in a 1 vs. 1 ladder. They both defend a line between two cones (approx. 10 yards). Play starts with one passing the ball to the other. The attacker must stop the ball on or behind the defenders line to gain a point. The defender tries to win the ball and do the same. Play each game for two minutes. Winners move up the ladders,.
Coaching Points
Accelerate into the space
Forward move if possible
Keep control of the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing and Receiving (10 mins)
Objective
To improve a players ability to pass the ball
Organization
Players are in groups of 2 in 40 x 30 with 10-15 small gates in the area. Games last 3 minutes and the aim is to pass through as many gates as they can to a teammate. Each gate is worth a point.
Coaching Points
1. Eye on the ball
2. Standing foot planted beside ball – Point toe at target
3. Lock kicking foot
4. Strike through middle of ball
5. Body Weight over the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5 v 5 Scrimmage (20 mins)
Objective
Organization
Coaching Points
Interval Duration
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Ball Mastery warm up (10 mins)
Objective
To improve the players ability to dribble (with turns and forward moves)
Organization
Players have a ball each and dribble around the area. On coaches command they do the following; (1) 10 toe taps (2) 10 boxes (3) Drag back (4) L – Turn (5) Single scissor (6) Maradona
Coaching Points
Small touches - keep control of the call
Eyes up - Looking for space
Explode into space