Football/Soccer Session (Academy Sessions): U10 Dribbling IC w5
Premier Users' Club
Kayla Smith
Profile Summary
| Name: | Kayla Smith |
|---|---|
| City: | Peapack |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (25 mins)
Organization:
* 3 v 3=6 players
* 1 ball (additional by coach)
*2 end zones, 5 yards wide
*30 by 20 yard area
Instructions:
1. Players will play small sided games 3 v 3.
2. Players score by dribbling into end zone on opponents side with possession.
3. Players then leaves ball in end zone and opposing team plays out.
4. Set time limit and rotate players.
5. If ball goes out, players restart with dribble in.
Coaching Points:
*execution of scissors
*speed of play
*timing of move
*1st touch forward to start dribbling
*head up
Visual Cues:
*spatial awareness
*distance to defender
*ball goes out of bounds
Progressions:
*P-add goals
*R-increase size of area
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (25 mins)
Organization:
*3 v 3=6 players
*1 ball (additional besides the Pug goals)
*2 pug goals
Instructions:
1. Players play small sided game 3 v 3 to goal.
2. Players have restriction or rule, that they can't pass forward. Only can pass sideways or backwards.
3. Players can only advance ball forward with shot or dribble.
4. If ball goes out of bounds, restart with dribble.
Coaching Points:
*execution of scissors move
*1st touch forward to start dribble
*width/depth to create space
*play at game speed
*head up
Visual Cues:
*spatial awareness
*distance to defender
Progressions:
*P-remove restriction and have free play
*R-make area of field wider
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage/Free Play (30 mins)
Organization:
*3 v 3=6 players
*30 by 30 yard area
*1 ball (additional on the side of goal)
*2 pug goals
Instructions:
1. Players will play small sided 3 v 3 games.
2. Normal game rules apply.
3. Set time limit and keep score.
4. Rotate players after set time.
Coaching Points:
*execution of scissors
*speed of play
*1st touch forward to start dribbling
*width/depth
*head up
*timing/creativity
Visual Cues:
*distance to defender
*ball goes out or goal is scored
*position of ball on the field
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Warm-Up (10 mins)
Organization:
* 4 players
* 1 ball per player
* 30 by 20 yard area
Instructions:
1. Players will dribble around area on coach's command.
2. Players must listen to commands from coach.
3. Coach yells 1, single scissors to the right & coach yells 2, single scissors to the left.
4. Play for a set time before progressing.
5. Award points for sucessful executions of scissors.
Coaching Points:
*execution of scissors
*head up
*change direction/speed
Visual Cues:
*spatial awareness
*position inside grid
Progressions:
*P-add roaming defender and play knock out
*R-make area wider