Ciaran Carmichael
Name: | Ciaran Carmichael |
---|---|
City: | Glasgow |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Screen 1
Set Up: Hurdles, cones, & poles as shown. Players in lines of 3/4
Coach call player moves over hurdles, sprints to red cone & jockeys, Coach calls out a colour Yellow/Blue
Players turn run to that cone then sprint through final gate keep repeating.
Progressions: Make it a race & score points:
Add in balls after hurdles.
Add in goal to shoot through.
Key Points: SAQ technique, awareness, change direction speed.