Hockey Session (Under 18s): Wednesday Aug 19 Shooting Drills (Start Time: 2020-08-19 16:00:00)

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Field Hockey BC

Matt Sarmento

Profile Summary

Matt Sarmento
Name: Matt Sarmento
City: Vancouver
Country: Canada
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): 3-Ball Scoring

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Hockey Session Plan Drill (Colour): 3-Ball Scoring
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3-Ball Scoring

Player A passes a ball to player B. Player A then takes a second ball and dribbles into the circle for a shot on goal. Player A then repositions to receive a guard pass (90˚!) from player B and have a second shot.

Meanwhile, player B receives the pass from player A and dribbles along the cone line and then along the baseline. Player B then sends a guard pass to player A (must be 90˚).

After player A receives the guard pass from player B, player D may pass a third ball to player C (hard sweep or scoop). Player C receives the pass and plays a pass to player A who has repositioned for a post up. Player A then has a third shot on goal (preferably forehand).

Rotation goes A -> B -> C -> D -> A

**If you do not have enough players or it's breaking down, eliminate player D's involvement by putting a stack of balls at position C.

Short summary:

Player A will get 3 chances on goal. Second chance must come from a guard pass at 90˚. Player D must be engaged as they will send the third pass.


Hockey Session Plan Drill (Colour): Give-and-goes

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Hockey Session Plan Drill (Colour): Give-and-goes
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Give-and-goes

Player A starts with a ball and eliminates a set of cones.

Player B times their lead around the cones to get to the end when Player A is finished with their elimination.

Player A plays a give-and-go to the outside with Player B, then carries the ball to the left side of the D, eliminates another set of cones and has a shot.

After the give-and-go, Player B runs to get a ball from a pile at the 25 and plays a give-and-go with Player C then has a shot.

Finally, Player C runs and gets a ball from the pile at the 25 and runs in to have a shot.

(Note: if there is a goalie, you can play all rebounds but remember to make sure each shot is finished before the next one happens)


Hockey Session Plan Drill (Colour): Goal Scoring Competition

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Hockey Session Plan Drill (Colour): Goal Scoring Competition
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Goal Scoring Competition

Organize players into 2 teams, one behind each top cone with a pile of balls.

One player from each team starts in the box at the top of the D on their side.

The person in the front of the line for Team 1 passes a ball diagonally to the person in Team 2's box.

That person has to receive and shoot with only 2 touches and must stay inside the box the whole time. They then go to the back of their line.

The person at the front of the line for Team 2 passes to the person in Team 1's box and they do the same thing.

Count the number of goals for each team and losing team does a punishment.

Notes:

- Players only stay on their side for a certain number of balls then everyone switches.

- If no goalies, goal only counts if it goes in the far bottom corner)


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