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Football/Soccer Session (Advanced): High Pressing Ecnl heat game

Profile Summary

Coach JJ Esparza
Name: Coach JJ Esparza
City: Bellflower
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo (3v1)

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Football/Soccer Session Plan Drill (Colour): Rondo (3v1)
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Rondo (3v1) (15 mins)

Upon winning possession, the two white players sprint out to the outside grids and look to recover the ball in a 3v1 situation. Once they recover possession, the next pair go.

Football/Soccer Session Plan Drill (Colour): 4v2 TRANSITIONAL RONDO

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Football/Soccer Session Plan Drill (Colour): 4v2 TRANSITIONAL RONDO
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4v2 TRANSITIONAL RONDO


Practice Objectives:

Manage space effectively and limit passing optionsfor the player in possession

Highlight the importance of how the secondarydefender can help out the first defender by supportingthem


Practice Explanation:

4v2 TRANSITIONAL RONDO

This is a transitional rondo that consists of a 4v2 in twomarked grids with a ‘neutral zone’ in between

BLUE team works inpairs to press the ball in 4v2 scenarios. One pair isdesignated to each of the two grids
RED team of 4 in possession must complete5 passes before playing to their fourteammates in the opposite grid

Defensive team rotates after a set period of time

Regain possession = 1 point
Regain possession and make a pass to teammates in neutral zone = 2 points


Practice Timings:

4(2'30R) - Total 10 mins



Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set up:

The distance between the poles can be based on your field space and age group. If you are doing several groups, make sure the distances are the same.

Each pole or mannequin can be between 8-12 yds.


Coaching Points:

 Encourage players to make quick, accurate passes.

Encourage players to make quick, precise movements. (i.e. Checking away from mannequin, checking to, and working quickly to get around the mannequin to prepare for the next pass or movement.)


Directions:

A passes to B (Wall Pass) then A passes to C. (A moves to B, and B moves to C). C passes to D who lays it off to C and does a wall pass back to D who dribbles at speed back to A to continue again.


This can be used as a warm up or competition between groups.

Football/Soccer Session Plan Drill (Colour): 8v8 build out game & offensive possession 

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Football/Soccer Session Plan Drill (Colour): 8v8 build out game & offensive possession 
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8v8 build out game & offensive possession  (30 mins)

8v8 build out game & offensive possession 


Objective - we will be working on 2 phases of play in this activity. One team is working on building out while the other is working on attacking the final third and looking to control possession in the opposing teams offensive half. 


The GK is on the build out teams and he is in a safe zone inside his own a box in side the penalty box. he must use feet. 

Set up - 


Formation - (3-4-3) Attacking half and defensive half so its a 1-3-4 vs a 1-4-3


In one half of the field on the half way line place 3 gates that the build out team will need to dribble through to score. Then create an end zone on the other end of the pitch. (Use football end zone)


Progression - 

1 - After players have completed first rep (5 mins) now the attacking team and shot on goal once they have complete 1 additional pass in the end zone. 


2- Both teams bust play 2 touch. 


3- attacking team must pass into the end zone and out of the end zone and then they can shot on goal. 


Football/Soccer Session Plan Drill (Colour): E1: Drill

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Football/Soccer Session Plan Drill (Colour): E1: Drill
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E1: Drill (15 mins)

Time: 15 Minutes

Set Up:

-2 grids of 30x30 split into 2 even zones, 1 and 2.

-Split players into groups of 5 with 1 team in each zone and 2 players one each end as common players.

Exercise:

-Yellow player passes ball into blue player in zone 1.

-4 red players from zone 2 move into zone 1 and aim to win the ball off blue.

-Blue look to keep possession of the ball and can use the yellow player also.

- If red win the ball they must transfer the ball to their player in zone 2 and reds move back into zone.

-4 blues then press into zone 2 and look to win the ball back.

-Play for 3 to 4 minutes.

-Play 3 phases swapping with teams on other grid.

Key Points:

-Work together as a team to win the ball.

-Transfer the ball quickly after winning possession.

-Team losing possession quick reaction to losing the ball and win back quickly.


Football/Soccer Session Plan Drill (Colour): Stop Forward Passes

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Football/Soccer Session Plan Drill (Colour): Stop Forward Passes
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Stop Forward Passes

Stop Forward Passing. 20 Mins Block


  • 40 x 40 Area with marked channel down each side
  • 2 x samba goals at each end
  • Attack or retain on turn overs 
Football/Soccer Session Plan Drill (Colour): Pressing Rondo

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Football/Soccer Session Plan Drill (Colour): Pressing Rondo
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Pressing Rondo (10 mins)

Possession



4 Pressing players attempt to win and score in the outer 4 goals

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