Football/Soccer Session (Difficult): Physical preparation

Profile Summary

Joao De Matos
Name: Joao De Matos
City: Fields
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up Create Video:

Warm Up

Set Up

18 Players

Fields 30x20

GK+2v0

Goal (7.3mx1)

Rules

Players pass through ball well attackers run and finish. Left side then right side. this gives keeper time to change over

Focus on

1) Quike sprint

2) pacing you self

3) Time your pass


Football/Soccer Session Plan Drill (Colour): Technical Phase

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Phase
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Phase Create Video:

Technical Phase

Set Up

18 Players

Fields 30x50

3v2+GK

Goals (7.3Mx1) + (2x1M)

Rules

Players pass ball through ball well attackers run and finish. If through ball was passed.attackers score. goals get double the points

Focus on

1) Quike sprint

2) pacing you self

3) Time your pass


Football/Soccer Session Plan Drill (Colour): Game Phase

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game Phase
Save Image: Football/Soccer Session Plan Drill (Colour): Game Phase Create Video:

Game Phase (20 mins)

Set Up

18 Players

Fields 30x20

GK+CD+CD+LW+RW+CM+CM+ST+ST V ST+ST+CM+CM+LW+RW+CD+CD+GK

Rules

Only 2 defender on both teams to creat through passes

Focus on

1) Quike sprint

2) pacing you self

3) Time your pass


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button