Football/Soccer Session (Moderate): Rondo and Run

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This drill is aimed on working quick passing and interchanging as well as players agility/endurance.

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	Technical Accuracy/Execution for passers. Positioning/Awareness for the interceptors
	Tactical Quick Passing/Moving
	Physical Endurance/Agility
	Psychological Testing the players mental resilience and to create patterns of play.
	Social Vocal/Leadership

1) The aim of this drill is for players to be formed in a traditional rondo. (Group of 7/8 with 2 interceptors)

2) Players will perform the rondo as usual and interchange if a pass is intercepted or misplaced.

3) On the coaches signal/whistle, players will have to run out to the first set of cones (15 yards) and back to the line.

4) The players will then run back out to the second set of cones and back(30 yards) into the rondo square.

5) The last two players to enter the square will start the next rondo as the interceptors.