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Football/Soccer Session (Difficult): Mobility-playing to the back foot

Profile Summary

Mark Purcell
Name: Mark Purcell
City: Comox
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Technical Warm Up (25 min)

Juggling in pairs, into passing in pairs at different distances, stretch (15min)

Footwork into different finishes, stretch (10min)

Cp's-Focus on task at hand, communicate, sharp passing and receiving, constant moving off the ball, use different surfaces on passes, proper weight and direction on passes,keep ball close to you, be creative on dribbling and finishes,

Football/Soccer Session Plan Drill (Colour): Intial Game

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Football/Soccer Session Plan Drill (Colour): Intial Game
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Intial Game (15 mins)

Set Up:

4 -15 by 10 boxes

8 large cones

Coaching

1) Play to back foot

2) Play forward

3) Get open for the pass- 45 angle from th

Progressions:

1)

Football/Soccer Session Plan Drill (Colour): Intail Game Progression

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Football/Soccer Session Plan Drill (Colour): Intail Game Progression
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Intail Game Progression (15 mins)

Football/Soccer Session Plan Drill (Colour): Activity

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Football/Soccer Session Plan Drill (Colour): Activity
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Activity (15 mins)

Set up:

4 groups of 4-10-12 yds apart

Actiivty:

1) Player A nd B are touching hands

2) A and B drop off in supportive postion and demand the ball

3) D passes to A, A to C then reverse the direction

Switch passers

Coaching Points:

1) Angle

2) Solid Pass to Back foot- Play right foot Right foot or Left Foot, Left Foot

3) Communicate-"turn"

4) get you body open to play foward

Why do we play forward? To score....

Progressions:

1) Speed of Play

2) Longer Pass

3) Race

Football/Soccer Session Plan Drill (Colour): 3 v 1 Activity

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Football/Soccer Session Plan Drill (Colour): 3 v 1 Activity
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3 v 1 Activity (15 mins)

3 v 1 Posession Game (15 min)

3 A's v 1 D. D takes place of A upon winning the ball.

WIN THE BALL-DROP THE PINNIE

Progression:

1) Shrink playing area

2) Allow players to move around the field

Coaching Points:

1) Encourage constant movement.

2) Offer angles of support.

3) Keep head up.

4) Communicate.

Football/Soccer Session Plan Drill (Colour): Final Game 8 v 8

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Football/Soccer Session Plan Drill (Colour): Final Game 8 v 8
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Final Game 8 v 8 (15 mins)

8 v 8 No Restrictions (15 min)

Encourage Wide Play

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