Football/Soccer Session (Moderate): U11/U12 Dribbling/RWB/1v1 Sample Session
Premier Users' Club
Gareth Davies
Profile Summary
| Name: | Gareth Davies |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (15 mins)
Organization
- 20 x 30 Area
- Split the field in to 3 10 yard channels across the width
- Each team splits in to a 2-3-1
Activity
- The ball will start with the defenders at either end 7v7
- The team in possession attempts to do so with the condition for them to do so, at least one of the lines must be broken with a dribble
- If one of the lines is broken witha dribble and they score they get 1 point, if both lines are broken with a dribble its 2 points.
Coaches Emphasis
- Positive decision making
- Body safe when receiving the ball
- Creating dribbling opportunties through ball movement
- Incisive dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 (15 mins)
Organization
- 20 x 30 field split in to two halves
- 4 Goals one in each corner of the field
- Split the group into Attackers and defenders
- 2 servers start at one end of the field with a pile of balls
- 2 attackers and 2 defenders start in teh closest box to where the servers are
Activity
- The attacking players are looking to receive a ball from one of the servers before attempting to dribble over the halfway line and finishing
- As soon as the server passes the ball the start coounting down from 5
- The midfielder/attacker has the option if they cannot get over the halfway line of keeping possession by passing back in to one of the nets in their own half.
Progression
- The goals in the opposite half count for 2 and the goals in their own half count for 1
Coaches Emphasis
- Positive decision making
- Body safe when receiving the ball
- Creating dribbling opportunties through ball movement
- Incisive dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Actvity 3 (15 mins)
Organization
- 15 x 20 field
- 3v3
Activity
- The players are gven the parameters of a 3v3 game and are given the task of creating a constraint that would encourage dribbling, RWB or 1v1
- The coach can guide the players through asking questions
Coaches Emphasis
- Positive decision making
- Body safe when receiving the ball
- Creating dribbling opportunties through ball movement
- Incisive dribbling
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Warm Up (10 mins)
Organization
- Split the field into 6 5x5 areas
- Split the group with two players being the Chasers carrying a pinnie and the remaining players being the Pac-man
- Each of the Pac-Man have a ball
Activity
- All players must stick to the lines created when setting out the boxes
- Pac man attempt to stay away from the chasers by dribbling along the lines in different directions
- If a player is caught they will then become the chaser taking the pinnie of the original chaser
- The aim is to make sure you do not have the pinnie at the end of the game (2 minutes)
Coaches Emphasis
- Fun
- Decision making
- Awareness
- Ball manipulation