Football/Soccer Session (Academy Sessions): Recovery Session
Premier Users' Club
James Barnes
Profile Summary
| Name: | James Barnes |
|---|---|
| City: | Bergen |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 1 - Technical - Soccer Tennis
Technical warm up - Soccer Tennis
-First touch
-Co-ordination
-Decision making
-Movement
-Team work
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Ronods (Possession)
6 Vs. 2
10 Passes equals a goal
One touch
Switch defenders every mistake
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Three team transition game
Two teams on the pitch, one team off
As soon as one goal is scored, the conceding team is off and the team waiting is on
Quick transitions when teams are coming on/ off the pitch.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Screen 1
Warm Up/ Activation
- In lines various dynamic stretches/ mobilization
- Should be 15-20 Minutes
- Intensity should increase as warm up progresses
- Ball can be introduced in latter stages