Sesión de Hockey (Sub-12): Push Passing

Push Pass Box (15 mins)

Set up 4 cones, 10 - 15m apart

One ball

At least one player on each cone (no more than 7-8 in total)

Push pass from cone to cone and follow the pass

Pass in an anti clockwise direction

Coaching points

Weight through the ball (step)

Make eye contact

Receiver use stick to indicate where they want the pass 

Receiver to use first touch round the cone

Push Pass Variation 2

For older age groups

At least one player on each cone (no more than 7-8 in total)

One ball

Player with ball makes diagonal pass to moving player

Player receives and carry's to the next cone then plays the next diagonal ball.

Once pass has been made move to next cone.

Player must anticipate when to move and connection must be made to achieve a successful pass

Coaching points

Weight through the ball (step)

Make eye contact

Receiver use stick to indicate where they want the pass 

Receiver to use first touch round the cone