Football/Soccer Session (Academy Sessions): ACE U13 Div4 (Start Time: 2020-06-25 17:30:00)

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Malcolm Roberts

Profile Summary

Name:	Malcolm Roberts
City:	Brisbane
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Endurance Ball Work

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Endurance Ball Work (10 mins)

Endurance Ball Work (15 min)

Set Up: Area set up as above area can be adjusted depending on age and ability.Both teams start at the same time running with the ball when they reach the first shaded area they will perform different skills and ball manipulation these will change every time they start again in the centre place a cone were players must perform a skill and change side make sure you change teams around

Skills at each station

Toe taps x 5 each foot, 5 push ups, 10 star jumps

Coaching Points: runnining with the ball, ball mastery , endurance, dribbling, control

Football/Soccer Session Plan Drill (Colour): Long Short 2v1

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Long Short 2v1 (15 mins)

Organization:

- 40x20 area

- 1-2 Players in each line

- Balls start at 1

Instructions:

- 1 plays aerial ball to 2

- 2 opens out their body and plays to the feet of 3

- It is important that 3 takes a foward touch to attack the line. As this is happening the sequence continues. 3 then dribbles and finds the pass back to next mate at 1.

Progressions/Regressions:

- After passing to 3 number 2 then applies pressure to force a more realisitc touch and response to playing foward.

Coaching Points:

- Speed of Play: Ball should always be rolling.

- First touch when on cones 2 and 3 should be positive with the aim of playing foward.

- Play with both feet: Stress the importance of being comfortable with both and no such thing as dominant/strong.

Football/Soccer Session Plan Drill (Colour): Main Activity

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Main Activity (15 mins)

Organization:

40 x 30 Area.

4 Goals. 2 Goals on the corners of each end line

Instructions:

2 teams, with at least 4v4 and no more of 6v6. Adjust to numbers as needed.

The Objective of the game is for each team to score in the opposition's mini goals.

Defending team gets 1 point when recovering in the attacking half.

Restarts are made with kick-ins.

Coaching Points/Questions:

1) Pressure by 1st Defender (Instant transition // when out of possesion)

2) Body position and shape from 1st Defender (Force the direction of play // into trap)

3) Visual Cues 3B's (Bad Touch, Bad Pass, Bad Player (contain // tackle)

4) Support from 2nd (cover) Defender (double-team // set trap)

5) High Press, Counter Press and Rest Defense

Regressions/Progressions:

P1: Attacking team can only advance into the attacking half penetrating via pass.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4 (15 mins)

Organization:

Half Field

Instructions:

Ball starts at orange cones - played in to midfielders

Mid plays into striker,

Striker lays off wide and then both strikers make run into box, other mid fielder takes position at top of box

PLAY UNTIL BALL IS IN BACK OF NET OR OUT OF BOUNDS

Mid goes to striker, striker comes to wide line and sprints back to half field

Guys that just sprinted become mid

Coaching Points:

Play to both sides

Weight of cross

Crossing in the air or on the ground?

Can we finish?

Where are we making our runs?

Progressions/Regressions:

P: add defenders

P: different patterns

R: simple attacking progressions

Football/Soccer Session Plan Drill (Colour): Playin out from back

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Playin out from back

Concept: Playing out from the back

Players: 10 - any more line up behind player 1

Instructions:

Each player must follow their pass

Ball starts with 1 who passes along backline to player 4

4 passes to 5 who plays back to 6

6 then plays forward and drill starts again from 7 passing through to 10

10 passes to 6 who plays back to 5

Coach points:

Move off the cone to receive the pass

Keep the ball in motion

Use the "shoulder check" before you receive the pass

Football/Soccer Session Plan Drill (Colour): Playing out progression

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Playing out progression

Same positions to start:

1 passes to 2 who bounces back to 1

1 passes to 3 who bounces to 2

2 passes to 4

4 passes to 5 who plays back to 6 who then pass to 7

7 passes to 8 who bounces back to 7

7 passes to 9 who bounces to 8

8 passes to 10 who passes to 6

6 who plays back to 5 who then pass to 1

Points:

Follow your pass but only to the next cone as per the first drill

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