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Football/Soccer Session (Moderate): Shuttle Run

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Dwayne Henry

Profile Summary

Dwayne Henry
Name: Dwayne Henry
City: dover
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

22 Yds.

Up & Back 3 times = 1 rep. 30 seconds to rest

5 reps = 1 set.

3 Minute break between sets. 3 sets total. 7 minutes total.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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