Football/Soccer Session (Moderate): 03g Red WeP3 3/29/18 (Start Time: 2018-03-29 14:15:00)

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Richard Sotomayor

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Richard Sotomayor
Name: Richard Sotomayor
City: ceres
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

* After Rondo team warmup and stretching*

- Working on improving team possession.


Football/Soccer Session Plan Drill (Colour): 4v1

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Football/Soccer Session Plan Drill (Colour): 4v1
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

4v1 (15 mins)

15 x 15 grid to start. Players move along their lines in order to create a passing angle. Speed of play is important so a 2-touch limit should be imposed.


Smaller grid size and 1-touch limit are natural progressions for more capable teams.


Coach has balls ready in order to keep the game moving.


Coaching Points:

- Hips open; Play proper foot (farthest foot from pressure); pass to feet, weight of pass, head up.

- Movement off ball creating good supporting angles; movement after passing ball.. 3 steps.

- Know what if and whats next

- communication


Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (20 mins)

Organisation:

-10 Players per grid. Adjust numbers to suit.

-10 balls per grid.

-2 Grid sizes 10m x 15m to suit age and ability.

Explanation/Progression:

-Play starts with BLUE (#3 or #9)

-Pass to wide player, checking off to take 1st touch in the direction of the next pass.

-Add passive pressure by adding in a defender to create resistance.

-Can the players take there 1st touch with alternative parts of the foot.

-Play can also start by a throw in and wide pllayer using Chest,thigh or lace to control the ball.

-Player actions:

-Know where you want to play next.

-Position yourself so you can see both players, (Passer and the Receiver). Forward facing positions!

-Check over your shoulder.

-Show the player where you want the ball and call for it.

-Keep the ball moving.



Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organization:

- 5v5, 6v6 - two teams

- grid adequate for age group and skill level

- one ball


Session:

- possession game

- points for number of consecutive passes

- double if player can receive back after moving to supporting position


Coaching Points:

- moving to open space after making pass

- Moving after team mate passes

- Communication


** IF NOT MOVING there is a PUNISHMENT.


Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup (20 mins)

World Cupies


Organization:Teams divied into teams of 2.


Instructions: Teams play 2 v all other teams. Depending the number of players will determine the number of balls played at the start. As teams are eliminated reduce number of balls.

- when a team scores they are out.

- The last team remaining each round is out completely.

- Play continues untill it's 2 v 2. First team to score is the champions.



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