Football/Soccer Session (Moderate): Intensivo Porteros (Start Time: 2016-02-01 16:00:00)
Profile Summary
| Name: | RUBEN GARCIA HERNANDEZ |
|---|---|
| City: | Huelva |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 2 (20 mins)
El ejercicio sigue la siguiente secuencia:
1.El portero realiza saltos a dos apoyos de las 3 vallas;
2.De desplaza sin superar el poste para blocar lanzamiento del EP.
3.Debe reaccionar a lanzamiento con rebote sobre banco para atajar el balón.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 3 (10 mins)
Ejercicio de precisión de golpeo de balón de media distancia.
10/15 lanzamientos por jugador.
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Pantalla 1 (20 mins)
El ejercicio sigue la siguiente secuencia:
1.EP golpea de volea para blocaje;
2.El Portero se desplaza para saltar sobre el bosu;
3.Blocaje de balón aéreo;
4.Portero se desplaza carrera hacia atrás para iniciar carrera frontal nuevamente sobre bosu.
5.Caída tras saltar sobre el bosu a dos apoyos y blocaje con caída del balón golpeado por EP.