Football/Soccer Session (Beginner): G09 Playong between the lines
Premier Users' Club
Steven Corcoran
Profile Summary
| Name: | Steven Corcoran |
|---|---|
| City: | Stamford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Receive/Turn 1v1s (15 mins)
Set Up: Same 20x10 grids as Receiving Warm Up. Place one tall cone in middle of grid. Two lines, one on each side next to Pugg goals.
Activity: (Grid 1 shows) On coach's command, first player in each line sprints out, rand uns around cone to face their own line. Second player in line plays pass out to teammate, who performs proper receive and turn demonstrated in Receiving Warm Up around the cone. (Grid 2 shows) Once around the cone, they attack opposing goal. Second player in line who passed the ball out immediately runs out to defend opposing player attacking goal. Make sure all players attack and defend.
Coaching Points: Receive from own line, and second player needs to defend right after they pass. Proper turns! Make sure players take the negative touch first to gain space. Good quality touches will allow them to attack quicker and more efficiently.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing and Receiving - with finishing (15 mins)
Objective - Improve passing and receiving phase to goal
Coaching Points - Patterns of movement to receive
- Angles and distances of support
- Body shape to receive
- Visual checks x3
- Weight and accuracy of passing
- Quality of 1st touch
- Back foot receive/manipulate towards next passing option
- Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 +1 Possession (15 mins)
Objective
Organization
Coaching Points
- Make space as large as possbile
- Wide players position on shoulder of defenders
- Central players play between the lines and in shoulders
Interval Duration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
playing out of the back (20 mins)
Objectiveplaying out of the back in between the lines.
Organization Red tem 4-2-1,blue team 4 players ( 2 in each zone ), 2,3,4,5 must stay in zone 1,ball starts from keeper, only 6 allowed to join zone 2 for numerical advantage with 9,10. Progression 2/3 may enter on zone 2.
Coaching Points : movement of 4/5 once receiving ball from keeper,6 needs to be central if keeper passes ball directly ,2/3 may join zone 2 in progression,constant movement off the ball of 9/10,angles of support,width and depth of each zone.
Interval Duration
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Rondo 4v2 (5 mins)
Rondo 4v2 or 6v2: Directional small-sided possession, 12x8 yard grid (15 min.)
- 7 passes = defenders stay in again
- Variations: Defenders also stay in when ball goes from one objective to another through possession, Play 2-touch, 1-touch, 1-touch only
- Emphasis on good positional movements, back pedal/adjust, always being available in a passing lane
- Good, open body position to play in either direction, allow ball to come across body to front foot whenever possible
- Play to objective players whenever possible without risking possession!
- One support short while the othe supports longer for the split.