Football/Soccer Session (Academy Sessions): Dribbling (Taking On Defenders in 1v1)

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Dyllan Mcfarlane

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Dyllan Mcfarlane
Name: Dyllan Mcfarlane
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Dribbling, Taking on players in 1v1 Situations


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organizational / Instructions

Everyone Has a Ball Each. Dribbling within the marked Area. After Few minutes the player will begin to start some dynamic stretches.

Coaching Points

Using both feet. Small Touches. Head Up. When Doing Sharp Turns Have a look over your Shoulder.


Football/Soccer Session Plan Drill (Colour): Skill Practise 1

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Football/Soccer Session Plan Drill (Colour): Skill Practise 1
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Skill Practise 1

Organizational / Instructions

Players split into 2 different groups 1 and each end of the channel. Each player will have a ball each. 1 player at each time will Dribble from 1 end to another.

Dribbling freely using any foot they want. After 1 or 2 times focus on 1 foot at a time, so only left foot going up the channel then only the right foot going up. Once they get to the end they just stay up and wait till there team comes up.

Coaching Points

Small Touches, Head up when dribbling, Using all part of the foot.


Football/Soccer Session Plan Drill (Colour): Skill Practise 1 (Progression)

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Football/Soccer Session Plan Drill (Colour): Skill Practise 1 (Progression)
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Skill Practise 1 (Progression)

Organizational / Instructions

Nothing changing from the begining of the skill practise. There will be a defender put in the middle of the channel. They will be a passive defender only allowed to jocky the attacker. They are allowed to intersept the ball if it is a heavy touch from the attacekr.

Coaching Points

Small Touchs Between the cones. Enough Distance to execute the skill at the cone, Head up at all times,


Football/Soccer Session Plan Drill (Colour): Skill Practice 1 (Progression 2)

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Football/Soccer Session Plan Drill (Colour): Skill Practice 1 (Progression 2)
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Skill Practice 1 (Progression 2)

Organizational / Instructions

Same set up nothing has hchanged still defender in the middle of the channel. Now the defender will oppose as a active defender where he is only allowed on the middle section of the channel. They are allowed to tackle and win the ball back.

Coaching Points

Small Touches, execute the skill properly. Head up at all time.


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organizational / Instructions

This will be a condition game. where all players will be man marked from someone in the opposite team. The aim of this is to infornce the skill practice. You must take your player on before you can shoot. If you team loses posestion of the ball then you will have to take your man on again and get past them successfully. Still encourage passing aswell as it is still a team based game. Players are not allowed to tackle unless it is the player who is marking them. Players can intersept passes or heavy touches but are not allowed to tackle anyone who isnt there partner.

Coaching Points

Head up, Small Touches when going to your player.


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Organizational / Instructions

Remove all conditions and let them play a free game. By this time the should be confident enought to take the player on and successfully beat them .

Coaching Points

Encourage To take players on in 1v1. Encourage the players to try new skills with in the game.


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