Football/Soccer Session (Beginner): G1- ASA- Dickie 26/9/18 (Start Time: 2018-09-26 14:55:00)
ClubFootball, Beijing
ClubFootball China
Profile Summary
| Name: | ClubFootball China |
|---|---|
| City: | Beijing |
| Country: | China |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Dribbling/RWB session
Disguise when in possession of the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical/skill ap phase
SET UP: Dribbling/RWB (can use fast cars theme for younger kids)
- Using disguise to get through interference zone of area
- Black and red team
- Black team RWB- cover the distance as quick as possible, drive into space. Controlled touches
- Red team Dribbling/close control- using more disguise- feints, turns to change direciton and avoid collisions
- Exchange ball with team mate- quality pass or exchane- communicaion
Groups then switch roles
KEY POINTS:
Keep head up- awareness of space
Correct touches into space
POTENTIAL PROGRESSIONS:
Intro of feints and turns to change direction back towards your own line
Coaches command- look for a pass to team mate on other side
Exchange balls diagonal across area with different colour (black to red)
Review / Reflect (to be completed after each session)..
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
SET UP:
3v3/2v2 SSG
Pass in-dribble in from sides to keep game flowing
Rotate teams- 3-5min games
KEY POINTS:
-Head up to infiltrate space
- Be brave with the ball at your feet
- Use disguise, feints, turns to beat an opponent
POTENTIAL PROGRESSIONS:
- Bonus goal x2 if you beat an opponent
- Run back to touch own goal after you score- creates an overload and counter attack
Review / Reflect (to be completed after each session)..
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W/U Arrival Activity
SET UP: 10 steps to heaven (1 ball pp) 20x20, cones, plenty of interference.
KEY POINTS: 10 number coaching commands to follow
1. On the run- close control at speed inside the area
2. Sole of the shoe- 10 toe taps (call them out- nice and loud)
3. On the knee- can then change body part to make contact the ball
4. Head to the floor (on the ball)
5. Side to side (lateral ball movement)
6. Box of tricks (perform a turn- scissors, cruyff)- allow players to demo
7. Ball to heaven- throw up and then ball under control
8. Pass to a mate (dribble exchange ball with anoher player)
9. Its all mine- King/Quen of the ring/castle. Control your own ball while trying to kick others out of the area.
10.Take it back- Re-cap
POTENTIAL PROGRESSIONS:
i). King of the ring- last player in possession of ball at command no.9
ii). Split player numbers with bibs- can you split between opposite players for extra points
iii). Perform turn/skill around colour co-ordinated cone
iv). Dribbling/juggling square for players knocked out of King/Queen on the ring
Review / Reflect (to be completed after each session)..