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Football/Soccer Session (Beginner): Fundamentals, Offensive: Dribbling/1vs1/session 4

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Juan Martin

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Juan Martin
Name: Juan Martin
City: flushing
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Organization: 2 players in each of the out side cones, start with one ball in one line (after you see they get it you add more ball up to 4), dribble to the cone and go to the right ... after they get it let them work on their dribbling (insist no passing) after switch to the opposite side, when they get it add a pass and then switch again.

Coaches role: Make sure they understand the rotation, make them use both fit in the correct moment, have a ball prepared to add more in the correct moment.

Technical goal: Use right and left foot, make the cut after you pass the cone.

Social: Comunicating (ask for the ball the player who is waiting)

Psycological: Try to understand what are they doing, when to use the right and when to use the left.

Physical: High intensity, accelerations with athe ball.

Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1

Organization: 21 player in front of the other one pass the other , this one needs to dribbe thru 2 gates to get a point, if the defender steal the ball o the ball touch the wall the defender gets a point.

Coaches role: Have a ball prepared for next players. Give the player solutions to different conflicts like when you see a trend from the players that they go to the same gates make them understand that maybe there are more solutions (pick up your head, find a gate that is open, fake to go to one gate and go to other gate ...) Attacking player is your goal

Technical goal: dribble, switch directions, right foot and left foot.

Social:

Psycological: Decision making, make them undersatnd there is not only one solution.

Physical: High intensity, accelerations with and without the ball.

Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2

Organization: 2x2+1/ 2 player in front of the other 2, 1 pass the othe team , this one needs to dribbe thru 2 gates to get a point, if the defender steal the ball and connect with hs teammate o the ball touch the wall the defenders get a point.

Coaches role: Have a ball prepared for next players. Give the player solutions to different conflicts like when you see a trend from the players that they go to the same gates make them understand that maybe there are more solutions (pick up your head, find a gate that is open, fake to go to one gate and go to other gate, find the netral and give a new solution, find your teammate when he has options to dribble thru other gate ...) Attacking team is your goal

Technical goal: dribble, switch directions, pasing receiving right foot and left foot.

Social: Comunication between the players.

Psycological: Decision making, make them undersatnd there is not only one solution.

Physical: High intensity, accelerations with and without the ball.

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization: 1:2:1 vs 1:2:1/ the players need to dribble thru 2 gates to try to shot to score (get 2 points) or dribble thru 4 gates and get 1 point.

Coaches role: Give the player solutions to different conflicts like when you see a trend from the players that they go to the same gates make them understand that maybe there are more solutions (plus now they have the neutral), have a ball prepared in cae they need it.

Technical goal: dribble, switch directions, pasing receiving right foot and left foot.

Social: Comunication between the players.

Psycological: Decision making, make them undersatnd there is not only one solution.

Physical: High intensity, accelerations with and without the ball.

Build 3D sessions in seconds
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Used by the world’s best coaches
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per year
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