Football/Soccer Session (Moderate): Felican WSOCC 9/12 Session

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Reseller-Club: Premier Users' Club

Scott Maloney

Profile Summary

Scott Maloney
Name: Scott Maloney
City: Madison
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic

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Football/Soccer Session Plan Drill (Colour): Dynamic
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Dynamic

Dynamic Warm-up

FIFA 11 Dynamic- Jog- Quad stretch- Knee hug- Scoops- Single leg kick back- Alternating side lunge- Forward lunge with twist- Up and around- Shoulder bump- Two steps backward, accelerate forward (every cone)- Trust fall sprint-50%-75%-100%

Change Direction Color Sprints - TBD on the day


Football/Soccer Session Plan Drill (Colour): Possession (SM/GM)

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Football/Soccer Session Plan Drill (Colour): Possession (SM/GM)
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Possession (SM/GM)

Directional Possession
4v4 possession in the middle with 4 extra players on the outside. When you have the ball you are 8v4.

Every 10 passes is a point

Focus on-'

- Play simple

- Holding the ball and being patient in possession

- Checking shoulders and creating space with off the ba


Football/Soccer Session Plan Drill (Colour): Finishing (JP)

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Football/Soccer Session Plan Drill (Colour): Finishing (JP)
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Finishing (JP)


Football/Soccer Session Plan Drill (Colour): 8V7

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Football/Soccer Session Plan Drill (Colour): 8V7
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8V7

Red 8 players

Blue 7 Players

Neutral targets at the top. Bottom N can only play Red, Top N can only play Blue

Red:

Darla, Nicole, Ari, Izzy, Bianca, Julia, Katinka

Blue:

Emily Bri, Natalia, Emmy, Bri, Kate, Carly

Red

- Focus on defensive shift and wings back joining attack

Blue

- Focus on 9s pressing and midfield block defending.


Football/Soccer Session Plan Drill (Colour): 10V9

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Football/Soccer Session Plan Drill (Colour): 10V9
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10V9

Blue 10

Red: 9 

Red

- Focus on 9s pressing and midfield block defending.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button