Football/Soccer Session (Moderate): Low Dives Continued pt2
Profile Summary
| Name: | Kyle Read |
|---|---|
| City: | Spring |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Focus of this session is to build on our low dives from last week. Last week we focused on low dives on the ground, now we are going to focus on low dives that are off the ground/bouncing. Looking for players to gain confidence in their footwork, holding on to the ball while falling, and getting low to make the save.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Foot Work w/ Saves (25 mins)
Foot Work Through Poles w/ Saves
1. Shuffle across and through poles for shot to chest
2. Shuffle across and through poles for shot to chest followed by low dive off the ground
3. Start from post, straight between front two poles for shot to chest, back pedal and shuffle through cones again for diving save
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1+Keeper to Goal (20 mins)
2v1 + Keeper to Goal
- Keeper in goal is regular keeper and starts play with distribution to 2 attacking players
- Defender is allowed to use hands to win the ball
- If Defender or Keeper win ball they look to distribute to waiting player
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Warm Up - 4 Goal Game (15 mins)
4 Goal Game
- Coach plays ball into keepers who make a save
- Ball must be put on the ground before shooting on other keeper
- Hand must be on ball when shooting