Football/Soccer Session (Academy Sessions): EJL C, 1 tsoon, 1/3/4 positsioonid
Pro-Club: FC Flora
Silver Grauberg, Adult Member
Profile Summary
| Name: | Silver Grauberg |
|---|---|
| City: | Tallinn |
| Country: | Estonia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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4v2 rondo (20 mins)
Organisatsioon: 4v1 rondo. Kes eksib, läheb sisse.
Printsiibid: Avatud kehaasend, diagonaalne positsioneerimine
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Söödudrill
Organisatsioon: Söödudrill. Must tõstab käe, siis saad pöörata, kui ei, siis pead mängima toetusesse.
Printsiibid: päästik nr 3, millal toetusesse, millal mitte
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4v3 ülesehitus (25 mins)
Organisatsioon: Punased peavad palli lööma miniväravasse. Sinised suurde väravasse. Progressioon, 10 juurde kaitsjatele. Lisareegel, ei või 2 mängijat kasti pressida.
Printsiibid: avatud kehaasend, diagonaalne positsioneerimine, päästikud
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4v4 mäng +2N (15 mins)
Organisatsioon: 4v4 mäng. Kaitsmine on tsoonidega reguleeritud. 1 ülemises, 2 alumises. Ründes vaba mäng. Progressioon: 4 söötu, võib üks kaitsja veel ülemisse tsooni pressima minna.
Printsiibid: avatud kehaasend, diagonaalne positsioneerimine, päästikud
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