Football/Soccer Session (Academy Sessions): Activation: Pyramid Defense

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Philadelphia Union Youth

Daniel Abel

Profile Summary

Name:
Daniel Abel
City:
Chester
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Description

This activation activity can be used to prep the goalkeeper for different footwork needed to move across goal quickly.
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Capture Image

Screen 1

Session Organization:

  • Set up GKs in a Rondo
  • Stack of soccer balls placed in the middle (You could also place one ball on top of a cone)
  • The GKs on the outside move the ball around the outside and keep the working GK moving
  • The GK in the middle has to protect the ball pyramid from getting knocked over
  • At any time, the players on the outside can try and knock the middle stack of balls over

Technical Points:

  • stay low while moving
  • close space on a bad touch

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today