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Football/Soccer Session (Academy Sessions): Defending in the middle third (Session1)

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Adel Alchamat

Profile Summary

Adel Alchamat
Name: Adel Alchamat
City: Bayonne
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning outcomes:

What:

Out of possession, team is unable to prevent opponent from passing or dribbling forward. Which allow opponent to progrss the ball from defensive to middle 3rd.

Where:

The middle 3rd, mainly central area

Who:

6,8,7,11

When:

When the CB pass the ball to the 2 or 3

Why:

Unable to keep it compact, press the player on the ball with proper cover and balance aganist an opponent that trying to build up through the thirds by passing or dribbling forward.

Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (30 mins)

Organization:

Set up 4 zones as shown.

16+2 GK

Balls

Pinnies

Cones

Instructions:

Team will get a point if they can progress through the channels and find the target players

Football/Soccer Session Plan Drill (Colour): Exercise 1

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Football/Soccer Session Plan Drill (Colour): Exercise 1
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Exercise 1 (30 mins)

Orgnization:

Balls - Cones - Small nets - Pinnies

Instructions:

7 vs 6

Blue team play with 6-8-7-11-10-9

Red team play with 4-5-2-3-6-8-10

Behavior focus (Goal):

Deny the opponent from playing forward by pass or dribble by getting organized and balance and maintain compactness and eliminate passing centrally.

Behavior Opponent:

To unbalance opponent by ball movement to create gaps and penetrate by dribbling or passing to progress and create chances to score.

TTP Focus:

Make it compact

Keep it compact

TTP opponent:

Spread out

Pass or dribble forward

Vary runs to support in between or behind

Football/Soccer Session Plan Drill (Colour): Exercise 2

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Football/Soccer Session Plan Drill (Colour): Exercise 2
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Exercise 2 (30 mins)

Orgnization:

Balls - Cones - Big goal - Pinnies

Instructions:

6 vs 6 plus G.K and 3 targets

Blue team play with 6-8-7-11-10-9

Red team play with 1-4-5-2-3-6-8

Behavior focus (Goal):

Deny the opponent from playing forward by pass or dribble by getting organized and balance and maintain compactness and eliminate passing centrally.

Behavior Opponent:

To unbalance opponent by ball movement to create gaps and penetrate by dribbling or passing to progress and create chances to score.

TTP Focus:

Make it compact

Keep it compact

TTP opponent:

Spread out

Pass or dribble forward

Vary runs to support in between or behind

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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