Brandon Pereira
Name: | Brandon Pereira |
---|---|
City: | Newark |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 16 players
2. 8 players in central grid (5x5)
3. 8 players in outer grid (30x30)
Instructions:
1. Outer players start with the ball
2. Central players check to the ball and receive pass from outer players
3. Perform a receiving technique:
a. Receive Inside,pass back with same foot
b. Receive Outside,pass back with same foot
c. Receive Inside/Outside pass back with opposite foot
Coaching Points:
1.Get in line with flight of ball
2. Inside: Open Door (foot sideways),Toes up (ankle locked),Cushion on contact
3. Outside: Toes down and in (ankle locked), Cushion on Contact
4. Calling for the ball with confidence-creating good habits
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 16 players
2. 8 players in central grid (5x5)
3. 8 players in outer grid (30x30)
Instructions:
1. Outer players start with the ball
2. Central players check to the ball and receive pass from outer players who then set to another outside player who checks in as ball travels.
Coaching Points:
1.Get in line with flight of ball
2. Inside: Open Door (foot sideways),Toes up (ankle locked),Cushion on contact
3. Outside: Toes down and in (ankle locked), Cushion on Contact
4. Calling for the ball with confidence-creating good habits
5. Set - a softer pass allowing player to lead onto the ball.
6. Trigger points - when to check and when to set.
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
40x30
4v1 and 4v2
2 attackers (white team) in opposition half
Instructions:
- Game always starts with the GK.
- Can score from anywhere but ball must be played to forward player first.
- Create space to receive the ball to either play forward or to set for teammate to strike at goal or dribble forwards.
-Player who passes the ball into striker can join attack to make 3v4.
- Switch the number of players around in each half to make sure both teams get an advantage.
- If a goal is scored, the player who scored can ask a player from the opposite team to leave the field for 1 minute.
Coaching Points:
- Link up with players.
- Movement when not in possession.
-Movement off the ball when in possession to create space to receive or shoot on goal.
-Quality of set
-Speed of play when attacking
Progressions:
Remove restrictions on where players can go but keep conditions of play.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm-up (Dynamic Strecthing)
Organization:
1. 16 players
2. 8 players in central grid (5x5)
3. 8 players in outer grid (30x30)
Instructions:
1. Central players start activity by jogging to outer players and tagging them
2. Outer players job through central grid and continue pattern
3. Players perform Dynamic strecthes
a. side-side
b. high-knees
c. butt kicks
d. open gate
e. close gate
f. leg kicks
g. Run 75%
h. Run 100%
Coaching Points:
1. Take your time with every strech
2. Quality over quantity