Football/Soccer Session (Advanced): Defensive Transitions 1

Profile Summary

Terry Chronis (B2)
Name: Terry Chronis (B2)
City: Sydney
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo Transition

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Football/Soccer Session Plan Drill (Colour): Rondo Transition
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Rondo Transition

3 grids 12x12, 2 mins timed rounds

Reds must keep the ball as long as possible, blues must win it. Once blues win it, the red player who was dispossessed must select 1 red teammate to become a blue and sprint into the free grid (around the outside) to press the ball

Coaching points:

- Aggressive pressing

- 1st defender forcing play to one side (create equal numbers) 2nd defender to jump on pass

- Instant reaction once losing possession

- Ball speed to keep possession


Football/Soccer Session Plan Drill (Colour): Space Protection Game

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Football/Soccer Session Plan Drill (Colour): Space Protection Game
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Space Protection Game

6vs6vs6 split down the centre

1st zone reds + 3 yellows looking to play out (backline) into next grid (front line). Once ball gets to opposite end yellow, yellow plays square pass to other yellow, who then plays long aerial ball into the defensive half.

If reds secure possession after aerial ball = 1 point.

If blues win it in their defensive half, they must play through the lines forward. If they win the aerial ball in the attacking half, they play the neutral yellows (square pass) then prepare for aerial ball into their defensive half.

Coaching Points:

- Backline move up and in (closer together) to prepare for aerial ball

- Backline protect space in front and in behind

- Defenders side on position when anticipating aerial ball (defend space behind and ahead)

- Aggressive to win first contact

- Anticipate and win 2nd ball

- Front 3 defending, protect the centre, pressing aggressively 

- Front 3 anticipating 2nd ball dropping in attacking half


Football/Soccer Session Plan Drill (Colour): Zoned Game

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Football/Soccer Session Plan Drill (Colour): Zoned Game
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Zoned Game

More points awarded if you win the ball higher up and score

Progressions: 

- Switch goal scoring points. If you win it in the defensive 3rd and then score = 3


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