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Football/Soccer Session (Beginner): ISB K/1-Feb23

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ClubFootball, Beijing

ClubFootball China

Profile Summary

ClubFootball China
Name: ClubFootball China
City: Beijing
Country: China
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Bib Tag

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Football/Soccer Session Plan Drill (Colour): Bib Tag
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Bib Tag (10 mins)

SET UP: Players in area, 2 taggers, throw bib at player to tag them. Player that is hit with bib becomes new tagger. After a few rounds introduce a ball and discuss dribbling and turns

KEY POINTS: Big touches, little touches, keep ball under control, turns.

POTENTIAL PROGRESSIONS: add an extra tagger

Football/Soccer Session Plan Drill (Colour): Robin Hood

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Football/Soccer Session Plan Drill (Colour): Robin Hood
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Robin Hood (20 mins)

SET UP: players split into 4 teams. objective to get as many bibs in your area as possible. can only take 1 bib at a time. Once all bibs from the middle are gone, they can steal from other groups. No defending allowed.

After a few rounds introduce a ball and dribbling. As we progress more they can designate a defender for their zone who can only throw the ball at oncoming opponents balls. If they attacker makes it into the zone then they are safe.

KEY POINTS: accelaration to get away from defender. recognising space - size of touches once ball is introduced.

POTENTIAL PROGRESSIONS: full on defending, points forstealing bibs as well as the total number in their own zone at the end of the game.

Review / Reflect (to be completed after each session)..

Football/Soccer Session Plan Drill (Colour): Small sided games

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Football/Soccer Session Plan Drill (Colour): Small sided games
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Small sided games (25 mins)

SET UP:2x 3v3 games, normal football rules apply.

QUESTIONS: How can I create 2v1s from dead ball positions to maintain comfortable possession of the ball.

KEY POINTS: Speed of pass, weight of pass, speed of movement, receiving position, body position.

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