Football/Soccer Session (Moderate): GU10 Gym Session #8 - Defending 1v1 (Start Time: 2017-12-11 18:05:00)

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Am-Club: Oakville Soccer Club

Tony Del Vecchio

Profile Summary

Tony Del Vecchio
Name: Tony Del Vecchio
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description

GU9


Football/Soccer Session Plan Drill (Colour): Shielding 1v1

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Football/Soccer Session Plan Drill (Colour): Shielding 1v1
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Shielding 1v1 (15 mins)

Organization:

-see diagram for equipment and set-up

-Players work in pairs through a progression of shielding skill activities:

1. Dribbling with hands

2. Protect the ball on the cone

3. Dribbling with feet

Coaching Points:

-How can you use your body to protect the ball?

-Why is it important to use both feet?

-How can changes of speed and direction help you?


Football/Soccer Session Plan Drill (Colour): 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending
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1v1 Defending (10 mins)

Organization:

-see diagram for equipment and set-up

-area approx. 15x15 (x2)

-Divide players between the 3 grids. All players are moving with the ball, the objective is to protect their own ball and kick other players ball out of the grid. If their ball is kicked out, the player moves down a grid. The goal is to stay or get into grid #1.

Coaching Points:

-How can you use your body to protect the ball?

-Why is it important to use both feet?

-How can changes of speed and direction help you?


Football/Soccer Session Plan Drill (Colour): 1v1 Starting Back to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 Starting Back to Goal
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1v1 Starting Back to Goal (15 mins)

Organization:

-see diagram for equipment and set-up

-area approx. 15x20 yards (if space allows it create 2 grids)

-Players set-up staggered just outside box.

-On attackers first movment towards the ball, coach passes into attacker, and defender is now active and play 1v1 to goal.

-Attacker scores on larger goal, defender can win ball and score in/on mini-goals in corner.

Coaching Points:

-Why is it important to know where the defender is?

-How can you use your body to protect the ball?


Football/Soccer Session Plan Drill (Colour): Futsal Game

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Football/Soccer Session Plan Drill (Colour): Futsal Game
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Futsal Game (15 mins)

Organization:

-4v4/5v5 game

-allow free play


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Pass
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Pitch Line 1

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