Football/Soccer Session (Moderate): GU10 Gym Session #8 - Defending 1v1 (Start Time: 2017-12-11 18:05:00)
Am-Club: Oakville Soccer Club
Tony Del Vecchio
Profile Summary
| Name: | Tony Del Vecchio |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
GU9
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Defending (10 mins)
Organization:
-see diagram for equipment and set-up
-area approx. 15x15 (x2)
-Divide players between the 3 grids. All players are moving with the ball, the objective is to protect their own ball and kick other players ball out of the grid. If their ball is kicked out, the player moves down a grid. The goal is to stay or get into grid #1.
Coaching Points:
-How can you use your body to protect the ball?
-Why is it important to use both feet?
-How can changes of speed and direction help you?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Starting Back to Goal (15 mins)
Organization:
-see diagram for equipment and set-up
-area approx. 15x20 yards (if space allows it create 2 grids)
-Players set-up staggered just outside box.
-On attackers first movment towards the ball, coach passes into attacker, and defender is now active and play 1v1 to goal.
-Attacker scores on larger goal, defender can win ball and score in/on mini-goals in corner.
Coaching Points:
-Why is it important to know where the defender is?
-How can you use your body to protect the ball?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Futsal Game (15 mins)
Organization:
-4v4/5v5 game
-allow free play
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Shielding 1v1 (15 mins)
Organization:
-see diagram for equipment and set-up
-Players work in pairs through a progression of shielding skill activities:
1. Dribbling with hands
2. Protect the ball on the cone
3. Dribbling with feet
Coaching Points:
-How can you use your body to protect the ball?
-Why is it important to use both feet?
-How can changes of speed and direction help you?