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Football/Soccer Session (Beginner): Basic passing and movement

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Paul Jones

Profile Summary

Paul Jones
Name: Paul Jones
City: Bridgend
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

A basic passing and movement drill but it uses one set up ogf pitch with several progressions that can be used for a whole session. The progressions introduce increasing importance of awareness of movement and position of players around them.

Football/Soccer Session Plan Drill (Colour): Set Up

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Football/Soccer Session Plan Drill (Colour): Set Up
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Set Up (15 mins)

Set up is as above.

One large square 20m x 20m divided into 4 x 10m x 10m squares.

4 players in each square with 1 ball per square. Players are numbered 1 - 4 and pass the ball in order.

COACHING POINT - tell player to imagine that they are in room and never make 2 consecutive passes with their back to the same "wall".

Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1 (15 mins)

Progression 1

Following each pass the players move into a different square - the can move to any square and move in any direction.

COACHING POINT - shout "freeze" at different intervals and set the players the target of having an equal number of players - 4 in this case - whenever the players"freeze".

Ask the players which is the correct square to go into ? THE ONE WITH THE FEWEST PLAYERS !

Football/Soccer Session Plan Drill (Colour): Progession 2

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Football/Soccer Session Plan Drill (Colour): Progession 2
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Progession 2 (15 mins)

Progression 2

Following each pass the players move into a different square - the can move to any square and move in any direction.

HOWEVER - PROGRESSION 2 IS THAT PLAYERS CAN NOW ONLY PASS TO PLAYERS IN A DIFFERENT COLOUR BIB

COACHING POINT remains the same - shout "freeze" at different intervals and set the players the target ofhaving an equal number of players - 4 in this case - whenever the players"freeze".

Ask the players which is the correct square to go into ? THE ONE WITH THE FEWEST PLAYERS !

Football/Soccer Session Plan Drill (Colour): Progression 3

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Football/Soccer Session Plan Drill (Colour): Progression 3
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Progression 3 (15 mins)

For the final progression the players number themselves 1 to 4

Reset as per the original set up - players passing in order.

Coach calls out a number and the player with that number rotates into the next door square ( move clockwise ) and play 3 v 1 and try to win the ball back and retun with it to their original square.

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