Football/Soccer Session (Moderate): 1/27 - Dash Academy - 08 - 7/11 Tucking in within final third.

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Marcus Watt

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Marcus Watt
Name: Marcus Watt
City: The Woodlands
Country:
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Title: Warm Up & Technical 1v1 (Rock, Paper, Scissors)

Activity / Organization - (7:45 - 8:00) Players play rock paper scissors, loser has to defend / run around the pole, winner gets opportunity to dribble through cones and score. Competitive, keep score

Progression: Move angle of goal to replicate a cross

Notes: Discuss play metrics attendance. Attacking with courage, taking risks and the joy this aspect of the game. Last night's sessions tempo and joy was a great reaction from Tuesday, it must continue going 


Football/Soccer Session Plan Drill (Colour): Dribble 1v1

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Football/Soccer Session Plan Drill (Colour): Dribble 1v1
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Dribble 1v1

Title: Dribble 1v1 in Attacking Shape 

Aim: Put players in a setting within our attacking shape in the final third where they're getting information and reps on how to break into the silver zone with the 9 attacking the ball at the front post.  

Activity/ Organization: (8:00 - 8:20) Players build up in attacking shape then Play in a 1v1 situation #11 vs #2 in attempt to penetrate the silver zone and serve the ball while 9 & 7 attack the front and back posts 

Plan for failure / CP's:

Players won't drive at speed and will attempt to dribble down the line away from defender / Player must Engage the defender at speed by 'drive' at her (shoulders and hips facing directly at defender). Try to draw defender out to create space behind. (8:05)

Players will serve ball into the six / GK / Demo where your hips and foot should finished after you cross the ball ensure opposite hand / shoulder is up for balance and direction (8:10)

Players will lack creativity in 1v1 match up / educate on options to beat defender on outside. Change of direction and speed. Cut back and drive into space behind defender. (8:15)

Club Terminology: Speed of Play, Show Feet, 

Key Players: Victoria, Brooke, Cobb, Gabby, Shay, Stewart


Football/Soccer Session Plan Drill (Colour): Final 1/3 - Wall Pass

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Football/Soccer Session Plan Drill (Colour): Final 1/3 - Wall Pass
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Final 1/3 - Wall Pass

Title: Wall Pass in Attacking Shape 

(Only move to if satisfied with 1v1's)

Aim: Put players in a setting within our attacking shape in the final third where they're getting information and reps on how to break into the silver zone with the 9 attacking the ball at the front post.  

Activity/ Organization: (8:20 - 35) Players build up in attacking shape then Play in a 2v1 situation #11 & #10 vs #2 in attempt to penetrate the silver zone and serve the ball while 9 & 7 attack the front and back posts. 8 Gets forward and attacks edge of box. Six Sits. 

Plan for failure / CP's:

10 will not support at the right angle or stay connected by applying the correct distance / coach the angle and timing of checking into the space. Meaning you're not waiting to play the pass. 'Explode' into the space (8:25)

Pass will not be released at the correct time / coach recognizing when it's on to connect with the ten (Deception I.E dip shoulder and play with outside of foot) (8:30)

10 will try and force the pass into the gap between 2/4 or 3/5, (guided question, did you scan your shoulder? can you turn and shoot? (8:35)


Football/Soccer Session Plan Drill (Colour): Play 7v7

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Football/Soccer Session Plan Drill (Colour): Play 7v7
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Play 7v7

Title: Play 7v7 / 9v9 

Time: 8:35-8:50

Notes: Only coach CP's from the session. Discuss aim of session prior to kick off. Accountable for transferring Information into knowledge. Change lines of the field to encourage 7/11 to tuck inside (Macro of the week) and take their first touch towards goal 


Football/Soccer Session Plan Drill (Colour): Attacking Corners

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Football/Soccer Session Plan Drill (Colour): Attacking Corners
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Attacking Corners

Attacking Corners:

Time: 8:50 - 9:00 PM

- The Dash

- The Bus

See notes - discuss short corner options & huge improvement in this area (Nationals, Lonestar, St Louis). "The Ball will fall you to" 


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