Football/Soccer Session (Academy Sessions): Lightning U11B (Start Time: 2017-09-19 14:10:00)
RBNY Academy Inc
Victor Kanashiro
Profile Summary
| Name: | Victor Kanashiro |
|---|---|
| City: | BELLEVILLE |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressure in front (25 mins)
Organization:
2 grids10x15
Side to side
30 Min.
Instructions:
Dribble it up the cone
Do a skill (scissors, feint, double feint, roll, roll/step)
Coaching Points:
Approach the cone taking small pinky toe touches
Entry, Execution and Exit
Head up
When exiting take bigger touches
Progressions:
Semi opposed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressure in front/Opposed (25 mins)
Organization:
20x20
Instructions:
1v1
Defender passes it over to attacker
Atacket takes a positive touch towards goal
As attacker gets close to defender, slow down a bit
Try to beat the defender as quick as posible
Finish to far post
Coaching Points:
Head up
Dribble it with pinky toe
Quick look at defender to see what side to attack
Try to unbalance defender with body move
See if defender comes square
Progressions:
Switch side
Weaker foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
Organization:
Half field
30 min
5v6+N
Instructions:
Scrimmage
Coaching Points:
When to pressure, when to contain
Head up
Check shoulder
On your toes
Who is the first defender?
Progressions:
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Full Screen
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Warm up (10 mins)
Organization:
25 x 20
Every player with a ball
10 Min.
Instructions:
Every step is a touch on the ball
Pinky toe, small touches
Scissors, Step over, Roll it in
Coaching Points:
Keep it close to feet
Head up
Always look
Find space
Progressions:
Weaker foot
When in you have space, take bigger touches