Football/Soccer Session (Academy Sessions): C Certificate- Session 2 (Shooting) (Start Time: 2024-11-18 16:00:00)
FAW Coach Ed
Caitlin Seaborne
Profile Summary
| Name: | Caitlin Seaborne |
|---|---|
| City: | Caerphilly |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skilled Shooting Practice
Set up:
-Players to the left will start with the ball.
-Players on the cone will play the ball into the player stood besides the mannequin.
-Mannequin player will receive the ball on the backfoot, open their body and shoot in the goal.
-After mannequin player shoots, player will move to its right, behind the cone, then the middle cone will start the practice ect..
Players will be working for 2 x 90 second blocks
Adaptations (Progressions & Regressions):
Progression:
-Cone player will play the ball into mannequin, mannequin player plays ball back to cone player, mannequin player then shows movement on the inside of the mannequin where the cone player will play a through ball (good weight of pass) for mannequin player to have shot on goal.
-Add goalkeeper if players find drill easy.
Regression:
-Take away mannequins and player will just perform the movement.
Challenges, Conditions or Targets:
- If players are on the left they must shoot with their left foot, if players are on the right side they must shoot with their right foot, players in the middle can choose.
Coaching Points:
-Receive on the backfoot.
-Open body.
-Consider shooting mechanics.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG Shooting Practice
Set up:
-Coach plays ball into area.
-Players must shoot as they see fit.
-No restrictions to begin with.
-Team with most goals at end of each block receives a point.
-Give captain role to each team- they're in charge of counting goals and points for for their team.
4 x 90 second blocks, with coach interventions in between breaks.
Progression 1:
Challenge- Plyers shoot with one touch only (extra point awarded)
Progression 2:
Target- If players can score goal with strong foot, weaker foot, and a volley they will receive 3 points.
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Technical Shooting Practice
Technical Shooting Practice-
Equipment:
-Cones
-Bibs
-Mannequin (3)
-Players (8-10)
-Full sized goals (2)
Set up:
-Player on the goal line will start with the ball.
-Goal line player passes the ball to player on second cone.
-Second cone player will receive the ball on their backfoot and play the ball into shooting player.
-Shooting player takes a shot at goal, aiming for the corners.
-Players will follow their pass after sequences has finished with the shooting player becoming the starting player.
-One team will be shooting at a time- for example if blue team starts, red team is resting. This will give both teams time to set up ready for when it's their turn to start the practice.
Players will work for 2 x 90 second blocks. (5 mins)
Challenges, Conditions or Targets:
-Shooting player to shoot first time.
-Get players to aim in the corners for a more accurate shot.
Coaching Points: (mechanics)
-Identify the target.
-Body position (in line with the ball)
-Opposite foot besides the ball.
-Head over the ball.
-Arms out for balance.
-Contact with the surface (ball)
-Follow Through.
Coaching interventions-
-Bullseye- observe, diagnose.
-Freeze- rehersal(demo), Play live.