Football/Soccer Session (Academy Sessions): TECHNICAL - SHOOTING - U7 (CHELSEA PARK) (Start Time: 2016-07-07 09:00:00)
Premier Users' Club
C.P. de Vera
Profile Summary
| Name: | C.P. de Vera |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme II (40 mins)
Organization:
3 10x15 yard channels
Players set up as shown
Balls
Goals
Instructions:
- Player has to dribble out and around the target, as soon as they round the target, they must shoot on net.
- First team to score 10 wins.
- Switch sides to work on opposite foot shot.
Coaching Points:
- Located ball while traveling.
- Angle of approach.
- Head still, eyes on ball and body over the ball.
- Support foot: facing target.
- Kicking foot: toe down, ankle locked.
- Follow through towards target.
- Land on kicking foot.
Progressions:
- Jack In The Box
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme III (25 mins)
Organization:
20 x 30 yard area
2 groups of "x" players
Goal
As many balls as available
Cones to show pathway to goal
Story/Description:
- The group is divided into two teams
- Each team chooses their own team name
- The players in each team are assigned a number
- When their number is called they run around the tall cone, through the gate (different color) and into the area
- The coach serves in two balls for each player to shoot at the goal
Coaching Points:
- Dribble the ball to get as close to the goal as you can
- Get in line with goal before you strike
- Strike the ball as hard as you can with the laces of your cleats
Developments:
P – Use only one ball, players now compete to score
P – Add a goalkeeper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (75 mins)
Organization:
20x30 yard area
3v3
Instructions:
- Free play
Coaching Points:
- Spatial awareness
- Recognition of when to attack space and go 1v1
- When to look to play a pass to teammate
- Looking for end product
Progressions:
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Main Theme (20 mins)
Organization:
20 x 30 yard area set up as shown
Players set up as shown
As many balls as available
Story/Description:
- Pirates (players) are all battling to be the “Captain of the Ship”
- To do this they have to get from one end of the pirate ship to the other without getting hit by a cannon ball (soccer ball)
- The cannon balls are being fired by the coach
- Coach yells “CANNON BALLERS, ARE YOU READY?” to which the players respond “FIRE IN THE HOLE!” (This only happens when the first player is out)
- Coach yells “PIRATES ARE YOU REDAY?’ pirates shout ‘RRRRRRRRRR’. Coach then yells “CANNON BALL RUN” and all the pirates run to the other end of the ship
- Any pirate that gets hit with a cannon ball then becomes a cannon ball-er and helps fire cannon balls
- The last pirate left is the Captain
Coaching Points:
- Keep your eye on the cannon balls and use different movements to not get hit
- Move quickly across the pirate ship
- Keep your eye on the cannon ball when you hit it
- Try to time the firing of the cannon ball so that the pirates run into it
Developments:
P – Make the pirate ship wider