Football/Soccer Session (Difficult): Race to finish (Sprints with maximum rest)
Pro-Club: FAI - Coach Education
Derek O'Keefe
Profile Summary
| Name: | Derek O'Keefe |
|---|---|
| City: | Toronto |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Used to promote speed and competitiveness
Ensure adequate rest
Starting position can be adjusted if needed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Race to Finish (15 mins)
Sprints with maximum rest
Two teams of 6-7 players line up on corner edge of box
1v1 duel with opposing team
On keepers throw players race around poles, win ball and look to score
Have players begin with hand on pole to create fairness
-competitive game
-speed and agility
- dribbling
-finishing
Ensure adequate rest periods as it is demanding