Eddie Wallace
Name: | Eddie Wallace |
---|---|
City: | Nenagh |
Country: | Ireland |
Membership: | Adult Member |
Sport: | Football/Soccer |
A drill designed to improve goalkeepers footwork and distribution skills
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Goalkeeper Distribution - 4 Stations (5 mins)
Method:
4 Stations - 8 metres and 15 metres opposite each other
4 Keepers (GK1 to GK4) at each station
GK1 volleys ball at GK3.
GK3 catches and rolls back to GK1
GK1 passes without touch to GK4
GK4 controls and shoots directly at GK2. (Vary between high and low direct shots)
GK2 catches and throws overhead back to GK4
Players move clockwise and repeat x 3 for eacxh keeper.
Coaching Points:
Warm up exercise incorporating all distribution disciplines such a initial ball control, throwing, kicking and passing
Improves ball control and distribution