Football/Soccer Session (Moderate): Passing/Combinations

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Paul Evans

Profile Summary

Name:
Paul Evans
City:
Cardiff
Country:
United Kingdom
Membership:
Adult Member
Sport:
Football/Soccer
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Description

Under `16's session linking play between front players & midfield, defenders and midfield.


Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill10 mins

Time: 6 Minutes

TECHNICAL

Organisation:

- Set up 2 30x20 area with a 5x5 grid in the middle of the arear.

- Split players into even groups in each area.

- 2 players start in the 5x5 with others evenly spread in the corner stations.

- A and C stations have a ball.

Exercise:

- Player in group A and C play ball into the 5x5 to the central players.

- This player then controls the ball and plays out to B and D respectively.

- Players from A and C then move into the 5x5.

- The players in the 5x5 will move to staions D and B following their pass.

- Continue this for 2 minutes in the same anti-clockwise direction using 2 touch only.

- After 2 minutes change direction to clockwise and play for another 2 minutes.

Progression

- After another 1 minute do the same but 1 touch anti and clockwise using player moving in for a 1-2.

Key Points:

- Quick reactions on the ball.

- Move the ball quickly.

- Open body up for the pass after receiving.


Football/Soccer Session Plan Drill (Colour): Progression:

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Football/Soccer Session Plan Drill (Colour): Progression:
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Progression:20 mins

Time: 20 Minutes

OPPOSED

Organisation:

- 30x20 areas once more.

- Split players in groups into 5's with spare players common.

Exercise:

- Team in red starts in possession.

- They aim to keep possession of the ball on the edge of the grid by using their central player and common players.

- If the blue team win possession then they move to the edge of the grid with one player staying central as per reds and reds move inside.

- Play 3 minute phases and switch with players in second grid. (Red for Red).

- After 2 games swap common players and play another 2 games.

- Points are scored with amount of consecutive passes without losing possession.

Key Points:

- Take the basics from previous exercise and now include finding the spare players to retain possession.

Coaching Points:

- Receivers on half turn,

- back/front foot - where & when

- Tempo

- Communication

- Decision making

- Awareness


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG30 mins

Time: 30 Minutes

Organisation:

- Add a 10 yard scoring zone to the grids.

- Add a GK each end (if not enough GK small cone goals).

Exercise:

- Use template from previous exercise but make a game.

- Switch players as previous exercise every 5 minutes.

- Only 1 player from each team is allowed to enter the scoring zone at 1 time and 1 common player.

- No player is allowed to stand in the scoring zone.

Key Points:

- Creating overloads by combining and getting into opposition scoring zone.


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