Football/Soccer Session (Academy Sessions): Verona United SC Kistner U8

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Nicolas Rodriguez

Profile Summary

Nicolas Rodriguez
Name: Nicolas Rodriguez
City: Elmhurst
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Defending 1 vs 1 - Pressure


Football/Soccer Session Plan Drill (Colour): WARM UP

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Football/Soccer Session Plan Drill (Colour): WARM UP
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WARM UP

Organization:

as above

Instructions:

In pairs players try to tag their opponent's knees, whilst at the

same time trying to avoid them tagging their own knees.

Knee tag: on eyecontact players run towards middle of channel

and playknee tag

"Winners square"

Coaching Points:

Defending position

Get to the ball quickly

Slow down on approach

Body Position - slightlyside on to the ball (force attacker where you

want them to go)

Bodyshape - low (knees bent and on toes) and side on

Instructions


Football/Soccer Session Plan Drill (Colour): MAIN THEME 1

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Football/Soccer Session Plan Drill (Colour): MAIN THEME 1
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MAIN THEME 1

Organization:

1. 20 x 20 yard area setup as shown

2. 8 players setup as shown

3. 4 balls

Instructions:

1. The defending player start the exercise by passing the ball into the attacking player

2. Once the pass has been received the defending player runs in to close down the attacker

3. The attacker must at tempt to score by dribbling the ball through the small goal on the opposite end line

4. If the defending player wins the ball they must attempt to dribble through the attackers goal

5. The next defending player then repeats the exercise by playing to the second attacker

6. Rotate the defending and attacking players after a set time

Coaching Points:

1. Close down quickly

2. Angle of approach to make play predictable

3. Slow down as you approach the attacker

4. Bend the knees,stay side ways on to the ball

5. Prepare for next action -Delay or Tackle

Progressions:

1. P – Increase the size of the scoring area to include the entire end line

2. R – Allow defenders to close down as soon as they make the pass

3. R – Reduce the width ofthe area so there is less attacking space


Football/Soccer Session Plan Drill (Colour): CONDITIONED GAME

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Football/Soccer Session Plan Drill (Colour): CONDITIONED GAME
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CONDITIONED GAME

Organization:

1. 20 x 20 yard area setup as show n

2. 6 players (3 A ttackers,3 D efenders)setup

as show n

3. 1 ball(A dditionalballs around the outside

Instructions:

1. A ttacking player sets offfrom the m id pointm arker and rounds the m arker atthe corner to enter the playing area

2. The second attacking player passes the ballinside the area for the firstattacker

3. O n the pass the defender sets offto close the firstattacker dow n

4. The attacker then looks to score on the defending player’s goal

5. Ifthe defender w ins the ballhe/she attacks the other goal

6. Points are aw arded for each goalscored

7. G roups sw itch roles and starting points after a setnum ber ofreps or time limit

Coaching Points:

1. C lose dow n quickly

2. A ngle ofapproach to m ake play predictable

3. Slow dow n as you approach the attacker

4. Bend the knees,stay sidew ays on to the ball

5. Prepare for nextaction -D elay or Tackle

Progressions:

1. P – 2 vs.1

2. P – 2 vs.2

3. R – D efending player can setoffto close the player dow n on their initialrun and notthe pass

4. R – 1 vs.2 so thatthe player now has cover


Football/Soccer Session Plan Drill (Colour): GAME

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Football/Soccer Session Plan Drill (Colour): GAME
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GAME

Organization:

As above

Instructions:

4v4


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button