Football/Soccer Session (Beginner): FUNd Dribbling 3

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Tyler Graham

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Tyler Graham
Name: Tyler Graham
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dribble/Shot Race

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Football/Soccer Session Plan Drill (Colour): Dribble/Shot Race
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Dribble/Shot Race

Players will race one another starting from th end line, one player from each team will dribble the ball around the cone, once this has happened they will race towards the goal, the first player to have their ball hit the net wins. 


Football/Soccer Session Plan Drill (Colour): Pass/Turn/Dribble

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Football/Soccer Session Plan Drill (Colour): Pass/Turn/Dribble
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Pass/Turn/Dribble

Players will be in pairs with one ball. Once a player receives the ball, they will turn and dribble to the line. At the line they will turn and pass it back to their partner. 

Progression:

- Can limit the foot they can use for the dribble and turn

Coaching Point:

- Aren't trapping the ball when receiving

- When dribbling the ball is under control and isn't too far away from them 


Football/Soccer Session Plan Drill (Colour): Dribbling with Cues

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Football/Soccer Session Plan Drill (Colour): Dribbling with Cues
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Dribbling with Cues

Each player will have their own square to dribble in. The players will be dribbling freely in their square. 

The coach will stay a number and the players will have to do an activity that corresponds to that particular number. 

Activities could be:

- Touch toes 

- Side to side

- Drop to the ground, then continue dribbling

- Leave your ball move to another grid 

Restrictions:

- Right foot only

- Left foot only

- Bottom of the foot only

- Backwards

Progression:

- Instead of saying the number, you could use your fingers to identify what number you want (so that the players have their heads up while dribbling)

Coaching Points:

- Small touches to keep the ball under control

- Having head up so you can see your surroundings


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