Football/Soccer Session (Moderate): Preventing the goal
Profile Summary
| Name: | Mikaela Buchweitz |
|---|---|
| City: | FC 1974 |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice: Defending in the the danger zone (10 mins)
Back 4 defend under constant pressure against 3 strikers.
At any point coach may call direct delivery in the box from opponents 2 and 3
Relate to ball, teammate, opponent and goal
Decision making: Reacting quickly and correctly to combinations: wall passes/overlaps/inside cuts/through balls
Sense the danger
Body position to block shot on goal
6 seconds of pressure. Win those 6 seconds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice: Defending in the the danger zone (Part 2) (10 mins)
Back 4 and DM defend under constant pressure against 2 strikers. 2 wing players and 2 cms
At any point coach may call direct delivery in the box from opponents 2 and 3
Relate to ball, teammate, opponent and goal
Decision making: Reacting quickly and correctly to combinations: wall passes/overlaps/inside cuts/through balls
Sense the danger
Body position to block shot on goal
6 seconds of pressure. Win those 6 seconds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game 2: Defending deep (Compactness) (15 mins)
Area 40 x 30
Play is focused on the white team as they defend in a 4-4 formation against a 4-2-2 formation. Blue team score to goalkepeer and their central backs are restricted to 2 touches and should only be pressed if a back pass is given to them. White team can score in any 3 goals with a vertical pass on the positive transition.
Positive transition
Keep the team compact, reducing space between the lines and horizontally between the players
Mark strikers tightly back 4 to defend central areas
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Game 1: Defending in the midfield (20 mins)
Divide Playing Area (55(15-25-15)x30) Players play an 8v8 with a defensive shape of 2-1-4-1. Triggers to press: Travelling ball, Bad Touch, Wide Areas, Opponent facing his own goalDecision making: Press/Drop/SlideCreate overload in the area the opponent is being forced to playMark the striker and provide cover, force strike away form goalWhen to press? When not to press? Striker as the trigger.