Football/Soccer Session (Academy Sessions): U8 Shooting

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Russell Bilton

Profile Summary

Russell Bilton
Name: Russell Bilton
City: Yorktown Heights
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Dribbling - WU

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Football/Soccer Session Plan Drill (Colour): Dribbling - WU
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Dribbling - WU (10 mins)

Organization: -15x15 area

-all players with ball

Instructions: - Players dribble their ball using all parts of the foot

Coaching Points: - Keeping ball close

- Messi touches

- head up

- spatial awareness

Switch - Get to a ball and freeze as if going to shoot the ball

PR* 2 players at a time will stand on outside and shoot their ball to hit players inside

1 minute round - 4 rounds

Progressions: - Add moves - Stop/Starts - add turns


Football/Soccer Session Plan Drill (Colour): Technical Reps

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Football/Soccer Session Plan Drill (Colour): Technical Reps
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Technical Reps (10 mins)

Organization: 30x 20 area

- 2 lines of players - 3 each

- line of cone 'defenders'

- two small goals

Instructions: - players dribble at cone defenders

- after players beat defender players shoot at small goals

Coaching Points: - head up to see target

- correct shooting technique

- speed of play

- laces or instep?

- prep touch needed?

Progressions: - add different move(s) at cone defender

- left foot v right foot


Football/Soccer Session Plan Drill (Colour): 1v1s

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Football/Soccer Session Plan Drill (Colour): 1v1s
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1v1s (20 mins)

Organization: -20x20 area

- two lines of 3 players

- two small goals together

Instructions: - Defensive line will pass ball to attacking line

- players will play 1v1

- attacker to small goals

- defenders must dribble over endline for point

- switch lines after

Coaching Points: - speed of play

- correct shooting technique

- shoot early before defender closes down?

- head up to see target

Progressions: - add big goal + GK

- players can only shoot after halfway line


Football/Soccer Session Plan Drill (Colour): 3v3 RR

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Football/Soccer Session Plan Drill (Colour): 3v3 RR
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3v3 RR (20 mins)

Organization: Area 30x20. Two goals

Instructions: 3v3 round robin or winner stays. 2min games


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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