Football/Soccer Session (Beginner): GU12 B01W02M (Start Time: 2019-08-05 18:00:00)

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Stuart Walker-McInnes

Profile Summary

Stuart Walker-McInnes
Name: Stuart Walker-McInnes
City: Burntisland
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Ball control pressure training


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Ball masterly session

1.1 - Player dribbles through cones using only right foot - twice up and down

1.2 - player dribbles through cones using only left foot - twice up and down

1.3 - player side to side through cones - twice up and down

2.1 - player in box, toe taps - 30 seconds

2.2 - side to side across the square -

2.3 - sole drag sideways across the square

2.4 - around the square, toe taps forward, sole drag sideways, toe taps back, sole drag sideways x 4


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (5 mins)

Ball control pressure training

2 servers - players 1 & 2, 1 x receiver - player A

Player 1 plays strong pass to Player A.

Player A controls and returns ball.

Player 2 then plays strong pass to player A, player A returns ball

Use 2 servers to keep the flow of passes going

Rotate players after 5 minutes

Use two serverwe


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

1-2, dribbling down the line, crossing and finishing

Player A plays 1-2 with player B. Player A dribbles ball up the line before crossing in for player 1 or 2 to finish on goal. Coach calls 1 or 2 and that player moves into box to receive pass and shoot

Use both sides of pitch

Progressions - Player A to take throw-in instead of passing, add defenders (D)

CP's - speed of 1-2, player awareness of where team mate is in the box. 1 touch, 1st time shot


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button