Football/Soccer Session (Difficult): Official Goalkeeper Training From coach JP to U15 Umber GK's.

Profile Summary

Juan Pablo Rueda Gomez
Name: Juan Pablo Rueda Gomez
City: College Point Queens
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

GK will work on reflects, and  mental agility, Plus Speed.
  Focusing on the  weak angles.
Tons of repetitions, fun and challengful activities that will progresively improve only with a high tempo of intensity.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

Warming up GK: scooping / catching.
one on one.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Diving saves.

GK will pass to Coach first.

 then the GK will shift quick to his rigth side, goes behind the pole, when GK returns after going behind the pole, coach will shoot to the oppositive angle in order for GK to dive for it and hopes to save it or block it.


then he will get up, will do the same but from the other pole. 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Penalties Reflects and reaction speed  with concentration.

GK will be facing againtst the goals but in a set ready position.
When coach says" TURN" GK will turn his body and react according to its reflects .



Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

shrinking the angle or closing the angle with spread saves.

Goalkeeper will come close to the ball in order to close the angle for the sriker.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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